Women’s Pelvic Health Workshop

Workshops, Intensives, and Master Classes

Learn more about women’s pelvic health at Paragon Pilates and Physical Therapy.

This workshop will cover:

• Basic anatomy and function of the pelvic floor.
• Some symptoms of a dysfunctional pelvic floor.
• Strategies to help improve pelvic health.
• What is pelvic health physical therapy?
• How pelvic health strategies can be integrated into a Pilates-based practice.

Taught by Dr. Annie Chesterfield PT, DPT, OCS, CPT.  Annie is a women’s pelvic health physical therapist and nationally certified Pilates teacher. Call or email the studio for more information.

July 26 from 5:30-7:30pm
Cost: $75