Workshops, Intensives, and Master Classes
Weekly Workshop with Roxane Wallace at Studio K
Dance 101
Fridays, 10:00-11:00am
March 29-April 19
In this class for adults 55+, we will explore elements of dance (body, action, space, time and energy) using low-impact, fun, modern dance-based sequences in these drop-in sessions with dance artist and instructor Roxane Wallace. Participation will result in increases in kinesthetic awareness, flexibility, balance, ease of movement and general health.
Please bring a small blanket, towel or yoga mat for floor work that will include stretching and strengthening at the beginning and cooling down at the end of each session.