Workshops, Intensives, and Master Classes
Shifting the Paradigm of Movement Training for Dancers
Workshop by Jinza Thayer
August 21-27
At Tofte Lake Center
One spot left!
In this 5-day workshop, you will learn an alternative training system that leads to less pain, more ease, more strength, and more mobility, so that you can keep dancing. The complexity of dancers’ movements requires a multi-faceted and more enlightened approach. This workshop will help unwind the body from specific movement patterns and introduce new ones by re-patterning the muscular, fascial, bone, and nervous systems. The week will entail a balance of physical training, optional yoga, nature activities, group gatherings, and free time to explore the lake and relax.
There are four cabins at Tofte Lake Center with kitchens and lake views. Two cabins are solo while the other two cabins are shared and provide bedrooms and lofts. Linens and towels are provided.
Course fee: $850
Participants would be responsible for their own meals.
If you are interested in participating or want more information, contact jinzathayer@mac.com.