Zenon Dance School – Winter Classes in Person and Online

Zenon Dance School is excited to welcome you back for another season of dance this winter! Registration is open for the Winter Session, January 9-March 19, 2023.

Classes are held in person unless otherwise noted.

Monday
10:00am: Intermediate 2 Contemporary with Joanna Lees
5:30pm: Contemporary Floorwork with Anna Pinault
7:00pm: Beginning/Intermediate Jazz with Jennifer Glaws

Tuesday
10:30am: gaga/people with Berit Ahlgren
6:00pm: All Levels Hip-Hop with Arturo Miles
7:00pm: Beginning 1 Jazz with Allison Rubin Forester

Wednesday
9:30am: Composition/Improvisation with HIJACK – Online-only March 15
5:30pm: Musical Theatre Jazz with Xan Mattek
5:30pm: Intermediate 1 Contemporary with Ruby Josephine Smith
5:30pm: Beginning Ballet with Lisa Erickson – Online
6:30pm: All Levels Tap with Xan Mattek
7:00pm: Open Levels Hip Hop with Averie Mitchell-Brown

Thursday
9:30am: Advanced Contemporary/Modern with Erin Thompson – Hybrid
5:30pm: Afro Modern with Roxane Wallace
7:00pm: Intermediate Modern with Dustin Haug – Hybrid

Friday
10:00am: All Levels Jazz with Ayumi Shafer and Xan Mattek – Hybrid
12:00pm: Intermediate 2 Ballet with Penny Freeh

Saturday
9:00am: All Levels Yoga with Ariel Linnerson – Online
10:00am: Beginning 1 Modern with Roxane Wallace
12:30pm: Beginning 2 Ballet with Ben Johnson

Sunday
10:15am: Creative Movement for ages 3-4 with Eliana Durnbaugh
10:15am: Creative Movement for ages 5-6 with Sofia Arisian
11:00am: Youth Hip Hop for ages 7-10 with Sofia Arisian
11:00am: Youth Modern for ages 11-14 with Eliana Durnbaugh

TU Dance Center: In-Person Open Classes for Intermediate/Advanced Dancers

TU Dance Center is offering in-person open classes for intermediate and advanced dancers.

Monday: Horton-Based Modern with Toni Pierce-Sands
Tuesday: Body Watani with Leila Awadahalla
WednesdayGYROKINESIS® Method with Abdo Sayegh-Rodriguez
Thursday: Ballet with Abdo Sayegh-Rodriquez
Friday: Ballet with Laurel Keen

February 27-May 5, 2023
9:30-11:00am CT
In-person only at TU Dance Center.
$15/class or $120/10-class card.

24-hour advanced registration is required. For more information and to register, follow this link.

TU Dance Center: Creative Movement Children’s Program

In Creative Movement for ages 3-5, 5-6, and 6-7, children will grow in physical awareness and build basic movement skills, balance, coordination, flexibility, and strength. Students will expand their knowledge of musical instruments and the connection between dance and music, learn basic rhythmical movement phrases, and improvise and create dance ideas that communicate an experience or theme.

Creative Drum (only for ages 5-6 and 6-7) introduces students to the basic concepts of hand drumming techniques (hands and sticks), tempo, rhythm, and music theory. These concepts help students develop their physical and mental dexterity, creativity, and musicality to inspire joyful performance and improvisation.

Starting March 6!

Mondays, 11:05-11:50am (Creative Movement, ages 3-5)
Saturdays, 9:00-9:45am and 9:50-10:20am (Creative Movement and Drum, ages 5-6 and 6-7)

Register here.

Daily Drop-In Classes at Hothouse

Open dance and fitness classes seven days a week! Class offerings include ballet, Krump, yin yoga, contemporary, heels, The Ellové Technique®, jazz, BollyX, modern, Arabic dance, hip hop, sessions, and more.

Hothouse is a multi-purpose studio space in Minneapolis featuring drop-in classes for teens and adults. Whether you’re already involved in the local arts scene, an aspiring dance professional looking to bolster your training, or just a human who loves to move, Hothouse offers classes that celebrate the bliss of movement and embrace you for who you are.

Come as you are, leave as more.

Visit our website or find us on MINDBODY to view the full schedule and book your next class!
Free lot and street parking.

FELDENKRAIS® Classes with Krista Langberg and Jeffrey Wells

In-person FELDENKRAIS Awareness Through Movement® classes with Krista Langberg and Jeffrey Wells.

Ongoing:

Monday evenings, 6:00-7:00pm
Friday mornings, 9:00-10:00am

Drop in any time to our ongoing Monday evening and Friday morning classes at East Lake Aikido in the Longfellow neighborhood in Minneapolis. With Krista Langberg or Jeffrey Wells, alternating weeks.
$10-25, sliding scale per class.

These classes are meant for anyone who is interested in deepening their self-awareness and possibilities of action, regardless of previous experience in the Feldenkrais Method. The space will be open 10 minutes before class begins. Please arrive 5-10 minutes early, especially if you are new to class, to sign in and familiarize yourself with the space. Wear comfortable clothes that are easy to move in – having a long-sleeve layer is helpful to adjust to temperature shifts. We provide blankets to practice on and any props needed for specific lessons.

Questions? Email us!

Yoga for Men – Spring Series

Yoga for Men – Spring Series!
With Kevin Kortan, a former Trisha Brown dancer.

Thursdays, 6:30-7:30pm


10-week series from March 23-May 25
.
$150 for the series
$210 with optional private
$25 for a single class

Click here to make payment.

This class is made for men like you who want to:

  • Grow stronger
  • Be more flexible
  • Increase balance
  • Connect with other men
  • Have peace of mind
  • De-stress
  • Relax

“It is always a very relaxing and intensely focused body experience. I love how the whole evening and all the movements are connected to the breath. See you next week!” –Mike Fricke, PT

These breath-centered classes capitalize on your strengths and focus on increasing flexibility in a way that is effective, safe, and enjoyable. The classes are taught so that men of all levels of experience, ranging from total beginners to long-time practitioners, will find the class to be challenging and rewarding.

For more information, click here or email kevin@evolutionaryyoga.com.

MotionArt Adult Modern Dance Classes

MotionArt’s mission is to share the art of dance and the joy of movement with people of all ages and abilities. We strive to enrich lives by fostering creativity, body awareness, and self-expression in a fun, non-competitive, welcoming environment.

We offer ongoing dance classes in-studio, on Zoom, and outside (weather permitting). Paying the regular rate helps keep our organization afloat; however, no one will be turned away for inability to pay. There is also an option to pay what you can.

Please go to motionartmn.org to sign-up for classes, or contact Pam Gleason for information.

Ageless Dance
Mondays, 4:00-5:15pm – Center for Performing Arts, Studio #105
Thursdays, 4:30-5:45pm – Center for Performing Arts, Sunroom

Beginning Modern Dance
Tuesdays, 5:00-6:15pm – Zoom only

Intermediate Modern Dance
Wednesdays, 10:30am-12:00pm – Center for Performing Arts, Sunroom

Mixed Level Modern Dance
Tuesdays, 7:00-8:15pm – Center for Performing Arts, Studio #105
Saturdays, 4:00-5:30pm – Hybrid: Center for Performing Arts, Sunroom, and Zoom

Young Dance Offers Summer Classes and Camps

Young Dance is excited to announce Summer 2023 programming – running June 6-August 31. Creative Movement and Dance Together classes will be offered in 3 sessions, meeting once per week on Tuesday and Wednesday evenings. We’re also offering camps for 4-7 year olds, or half-day and full-day camps for dancers ages 8-18.

Camp offerings include Music as Movement, Dance and Social Justice, Dance and Photography, Choreography, Dance a Story, All Abilities Dance and Stories, and a unique collection of dance styles in each Variety Dance Camp.

More information and the full brochure can be found on our website.

Registration is open!

Community Movement Collective Open Classes

A photo of dancers in fourth position practicing a ballet combination

CoMoCollective offers small group classes for professionals and adult dancers alike to keep us moving together!

Wednesday, March 8
Foundational Ballet with Kendall Kramer – 12:00-1:15pm

Thursday, March 9
Ballet with Genevieve Waterbury – 10:00-11:30am
Accompanied by Susan Hsu

Friday, March 10
Ballet with Solana Temple Nelson – 10:00-11:30am
Accompanied by Pat Lyles

Monday, March 13
Ballet with Kerry Parker – 10:00-11:30am
Accompanied by Michael Koerner

Wednesday, March 15
Foundational Ballet with Kendall Kramer – 12:00-1:15pm

Thursday, March 16
Ballet with Elayna Waxse – 10:00-11:30am
Accompanied by Michael Koerner

Friday, March 17
Ballet with Yuki Tokuda – 10:00-11:30am
Accompanied by Pat Lyles

$15/class. $130 for a 10-class card. $10 for barre.

Pre-registration is required and appreciated at least 12 hours before class start. Classes do fill up to a week in advance, sign up early! Virtual option offered upon request.

Come join us!

James Sewell Ballet – Open Advanced/Professional Class and Coordi™ Classes

Ballet students jump in with pointed toes, ankles crossed and arms en bau

Come join the James Sewell Ballet dancers in our open professional class!
All classes are ballet unless noted otherwise.
Sign up for in-person company class or virtual Coordi™ class here.

March 8-10
Wednesday, 9:30-11:00am CT – Leah Gallas, with Eric Jensen on piano
Thursday, 9:30-11:00am CT – Yuki Tokuda
Friday – No class

Join us in Big Sky on March 11, or in Billings on March 14! Featuring the splendid Ahn Trio.

March 13-17
Monday, 9:30-11:00am CT – Deirdre Murnane
Tuesday, 9:30-11:00am CT – Kerry Parker, with Pat Lyles on piano
Wednesday, 9:30-11:00am CT – Leah Gallas, with Eric Jensen on piano
Thursday, 9:30-11:00am CT – Yuki Tokuda
Friday – No class

Join us at the O’Shaughnessy March 17 and 18!
Featuring the splendid Ahn Trio.

March 20-24
Monday, 9:30-11:00am CT – Eve Schulte
Tuesday, 9:30-11:00am CT – Kerry Parker, with Pat Lyles on piano
Wednesday, 9:30-11:00am CT – Leah Gallas, with Eric Jensen on piano
Thursday, 9:30-11:00am CT – Yuki Tokuda
Friday – No class

Coordi™ Class
Wednesdays, 10:00-11:00am taught by James Sewell.
Ongoing. Virtual-only at this time.

What is Coordi™It’s a movement study based on multiple kinetic patterns happening at once. Physical brain teasers combine with ballet for unexpected pathways and alignments that challenge both your mind and body! Learn more about Coordi™ here.