Archive: Ongoing Classes

Black Label Movement – Company Class

Join us for company class with Artistic Director Carl Flink

Wednesday, 9:00-10:30am

Class material will pull heavily from our work Wreck as we begin getting it back for our spring season.

Only $8 to attend – pay via Venmo (@blacklabelmovement) or cash on site.

TU Dance Center: In-Person Open Classes for Intermediate/Advanced Dancers

Solo images of each of the four instructors in their own unique dance

TU Dance Center is offering in-person open classes for intermediate and advanced dancers.

Monday: Horton Based Modern with Toni Pierce-Sands
Tuesday: Body Watani with Leila Awadahalla
Wednesday: GYROKINESIS® Method with Abdo Sayegh-Rodriguez
Thursday: Ballet with Abdo Sayegh-Rodriquez
Friday: Ballet with Laurel Keen

February 27 – May 5, 2023
9:30-11:00pm CT
In-person only at TU Dance Center.
$15/class or $120/10-class card

24-hour advanced registration is required. For more information and to register, follow this link.

Adult/Teen Drop-In Classes at BCL

Several dancers in a studio practice their second arabesque

No matter if you are a veteran dancer or slipping on your first pair of ballet shoes, Ballet Co.Laboratory is an artistic home for everyone. With 11 different adult drop-in classes offered each week, including conditioning and Pilates, we know we have the right class for you!

Join us in-person or virtually via Zoom.
All dancers must sign-in on Mindbody.
Class sign-in will close 10 minutes before class begins.
Single class and 10-class cards are available, and parking is always free!

Learn more or sign up for a class here.

soma club

soma club is a low-light, intimate yogic offering limited to 6 people at a time, held at the Center for Performing Arts Chapel rehearsal studio weekly on Sundays, from 6:30-8:30pm.

The Chapel is a quiet and private space with stained glass windows, 1930s pendant lights, sprung maple floors, mirrors, and original woodwork. Located on the second floor East Wing, it is not ADA-accessible.

soma club is a labor of love and held in the spirit of generosity and collaboration with no one turned away for lack of funds, however, a suggested donation of $15-$35 or more is welcome.

Please reach out to offer other forms of energy exchange, trades, and healing opportunities.

Keane Sense of Rhythm Classes

Adult Tappy Hour Classes:
Build bones, brain and balance
55+ and 65+ classes.

Coming soon: Footworking!

Additional Classes:
Kids Classes
Twin Cities premier Youth Tap Ensemble
Musical Theater
Rhythm Makers Intermediate tap

Erin Thompson Teaches Advanced Contemporary Classes in Person and on Zoom

Erin’s advanced-level contemporary hybrid class through Zenon Dance School includes floor work, standing warm-ups, and phrase work, all designed to enhance the healthy use of joints and muscle groups as dancers release their weight fully into the support of the ground. Experiential awareness, body mapping, improvisation, and creative work are included as dancers channel their own expressive artistry within the movement. The delightful Dean Magraw will accompany on guitar.

Thursday mornings, 9:30-11:00am

Registration is open through Zenon’s MindBody portal and closes ten minutes before class.
See you in person or virtually soon!

Modern Dance Class with Thern Anderson at Tapestry

Anyone can dance and find pleasure in movement! Thern Anderson’s modern dance class at Tapestry Folkdance Center will focus on body awareness, rhythm, movement patterns through space, and ensemble dancing. Improvisation will give dancers the opportunity to explore their own movement creativity and its relation to others. Floor work using somatic principles will build strength, ease, and flexibility. All ages are welcome!

Mondays, 12:00-1:30pm
Drop-ins welcome.

$15-20, sliding scale. Cash or check made out to Kathryn Anderson.

Contact Improvisation Jam

We meet every Monday (holidays included) at The Center for Performing Arts in room 105w. Entrance through the new wing on 38th Street.

6:30pm: Opening circle, short guided warm-up/exercise followed by an open jam
8:20pm: Closing circle
8:45pm: Entire jam wraps up

Suggested donation of $5 for space rental. The building recommends masks in dance spaces and a signature on their liability waiver. We have that waiver available when you first walk into the dance room.

James Sewell Ballet – Open Advanced/Professional Class and Coordi™ Classes

Ballet students jump in with pointed toes, ankles crossed and arms en bau
Come join the James Sewell Ballet dancers in our open professional class!
All classes are ballet unless noted otherwise.

Sign up for in-person company class or virtual Coordi™ class here.

February 6-10
Monday, 9:30-11:00am CT – Eve Schulte
Tuesday, 9:30-11:00am CT – Kerry Parker, with Pat Lyles on piano
Wednesday, 9:30-11:00am CT – Leah Gallas, with Eric Jensen on piano
Thursday, 9:30-11:00am CT – Yuki Tokuda, with Pat Lyles on piano
Friday, 9:30-11:00am CT – James Sewell

February 13-17

Monday, 9:30-11:00am CT – Deirdre Murnane
Tuesday, 9:30-11:00am CT – Kerry Parker, with Pat Lyles on piano
Wednesday, 9:30-11:00am CT – Leah Gallas, with Eric Jensen on piano
Thursday, 9:30-11:00am CT – Yuki Tokuda, with Pat Lyles on piano
Friday, 9:30-11:00am CT – James Sewell

February 20-24
Monday, 9:30-11:00am CT – Eve Schulte
Tuesday, 9:30-11:00am CT – Kerry Parker, with Pat Lyles on piano
Wednesday, 9:30-11:00am CT – Leah Gallas, with Eric Jensen on piano
Thursday, 9:30-11:00am CT – Yuki Tokuda, with Pat Lyles on piano
Friday, 9:30-11:00am CT – James Sewell

Coordi™ Class
Wednesdays, 10:00-11:00am taught by James Sewell.
Ongoing. Virtual-only at this time.

What is Coordi™? It’s a movement study based on multiple kinetic patterns happening at once. Physical brain teasers combine with ballet for unexpected pathways and alignments that challenge both your mind and body! Learn more about Coordi™ here.