James Sewell Ballet – Open Advanced/Professional Class and Coordi™ Classes

Open/Company class. Ballet unless otherwise noted.

July 13
Wednesday, 10:00-11:30am CT – Leah Gallas, with Eric Jensen on piano

July 18-20
Monday, 10:00-11:30am CT – Eve Schulte
Tuesday, 10:00-11:30am CT – Kerry Parker, with Pat Lyles on piano
Wednesday, 10:00-11:30am CT – Leah Gallas, with Eric Jensen on piano

Coordi™ Class
Virtual-only at this time.
Ongoing – Wednesdays, 10:00am-11:00am CT taught by James Sewell

What is Coordi™It’s a movement study based on multiple kinetic patterns happening at once. Physical brain teasers combine with ballet for unexpected pathways and alignments that challenge both your mind and body! Learn more about Coordi™ here.

Sign up for in-person company class or virtual Coordi class at: www.jsballet.org/classes

Creative Story Workshops with Ballet Royale

Ballet Royale is offering two different opportunities for young dancers to move and learn throughout the summer!

Each month, we are offering a different Creative Story Ballet Workshop! Give your young dancer the joy of dance and performance. The workshops include a short performance at the end of the workshop, with a different Disney-inspired story each month. Two more workshops are left this summer – take one, or both! Recommended ages 4–9.

Saturday, July 16: Tangled-inspired Workshop
Saturday, August 20: Frozen II-inspired Workshop

We also have a 6-week session of Summer Evening Classes for all ages, from Mommy & Me and up!

The classes run July 11- August 18, 2022. Please see our website for more information and the complete schedule. 

Erin Thompson Teaches Advanced Contemporary Classes In Person and on Zoom

A light-skinned dancer in her 60s tosses her arms in a curve to the left while she rises on her toes

Erin’s advanced level contemporary hybrid class through Zenon Dance School includes floor work, standing warm-ups, and phrase work, all designed to enhance the healthy use of joints and muscle groups as dancers release their weight fully into the support of the ground. Experiential awareness, body mapping, improvisation, and creative work are included as dancers channel their own expressive artistry within the movement. The delightful Dean Magraw will accompany on guitar.

Thursday mornings, 9:30-11:00am. 

Registration is open through Zenon’s MindBody portal and closes ten minutes before class.
See you in person or virtually soon!

Contact Improvisation Weekly Jam

This is a weekly jam. We meet Mondays at The Center for Performing Arts in Minneapolis. Enter through the new wing on 38th Street.

6:30pm: Opening circle. Short guided warm-up, followed by an open jam
8:20pm: Closing circle
8:30pm: Jam ends

All levels of ability welcomed.
A sliding scale for rent donation is appreciated starting at $5.

The Center for Performing Arts requires a negative test within 72 hours for those who have not received 1 (J&J) or 2 (mRNA) vaccines. Masks are required in dance spaces, but are optional in lobby areas.

Live and In Person: Feldenkrais with Jeffrey Wells and Krista Langberg

Feldenkrais® classes continue all summer!
In-person! Drop-in, no registration required. Proof of vaccination required.
Taught by Krista Langberg or Jeffrey Wells, alternating weeks.

Friday mornings, 9:00-10:00am
Monday evenings, 6:00-7:00pm

Open to all levels and abilities – no previous experience in Feldenkrais necessary.

Cost per class is a suggested range of $10-$25. Cash, check, Venmo: @krista-langberg, Paypal: kristalangberg@gmail.com
No one turned away for lack of funds.

The Feldenkrais Method® is based on principles of physics, biomechanics, and an empirical understanding of learning and human development. Moshe Feldenkrais said, “We move according to our perceived self-image.” By expanding your perception and increasing awareness, you will become more aware of your habits and tensions and develop new ways of moving. By increasing sensitivity, the Feldenkrais Method assists you to live your life more fully, efficiently, and comfortably.

Contact with questions or for more information.

Zenon Dance School – Summer Classes In Person and Online

Zenon Dance School is excited to welcome you back for another season of dance this summer! Registration is now open for the Summer Session, June 13-September 2, 2022. No classes September 3-5.

Classes are held in person unless otherwise noted.

Monday
9:30am: Intermediate 2 Contemporary with Joanna Lees
5:30pm: Cardio Dance Jam with Ariel Linnerson – Online
5:30pm: Contemporary Floorwork with Javan Mngrezzo
7:00pm: Beginning/Intermediate Jazz with Jennifer Glaws

Tuesday
7:00pm: Beginning 1 Jazz with Allison Rubin Forester – Hybrid

Wednesday
9:30am: Composition/Improvisation with HIJACK – Online-only every other week: July 6, July 20; and August 3, 17, and 31
5:30pm: Beginning 1 Ballet with Lisa Erickson – Online
5:30pm: Intermediate Contemporary with Ruby J. Smith
8:00pm: All Levels Hip Hop with Averie Mitchell-Brown

Thursday
9:30am: Advanced Contemporary/Modern with Erin Thompson – Hybrid
5:30pm: Afro Modern with Roxane Wallace – Online
7:00pm: Intermediate Modern with Dustin Haug – Hybrid

Friday
10:00am: All Levels Jazz with Erinn Liebhard, Karla Grotting, and Guests – Hybrid
12:00pm: Intermediate 2 Ballet with Tina Wallum – Hybrid

Saturday
9:00am: All Levels Yoga with Ariel Linnerson – Online
10:00am: Beginning 1 Modern with Roxane Wallace
10:00am: Musical Theatre Jazz and Tap Workshop with Dorian Brooke – July 23-August 27 only
12:30pm: Beginning 2 Ballet with Ben Johnson
2:00pm: Ballet Fundamentals with Ben Johnson

Sunday
10:15am: Creative Movement for ages 3-4 with Kendall Kramer
10:15am: Creative Movement for ages 5-6 with Anne Petrich
11:00am: Youth Ballet for ages 7-10 with Kendall Kramer
11:00am: Youth Ballet for ages 11-14 with Anne Petrich
12:00pm: Youth Modern for ages 11-14 with Kendall Kramer
12:00pm: Modern and Music Workshop with Ariel Linnerson – July 10-31 only

Drop-In Classes at Hothouse

Open dance and fitness classes seven days a week! Class offerings include ballet, contemporary, jazz, hip hop, heels, yoga, 305 Fitness, bodyART, and more.

Hothouse is a multi-purpose studio space in Minneapolis featuring drop-in classes for teens and adults. Whether you’re already involved in the local arts scene, an aspiring dance professional looking to bolster your training, or just a human who loves to move, Hothouse offers classes that celebrate the bliss of movement, and embrace you for who you are.

Come as you are, leave as more.

Visit our website or find us on MINDBODY to view the full schedule and book your next class! Free lot and street parking.

Friday Morning Jazz – Guest Rae Charles This Week

Come groove with guest instructor Rae Charles on July 8 at Friday Morning Jazz class at Zenon Dance School!

Thanks to a partnership with Rhythmically Speaking (RS), regular teachers Erinn Liebhard and Karla Grotting are excited to have several guests on our teaching roster this summer! Each choreographer from RS’ August production, The Cohort 2022: Stage, will be teaching a class this session. See the dates of all choreographers’ classes listed below.

Class runs 10:00-11:15am CST and remains hybrid, with space for 10 distanced students in-studio and a high-quality Zoom option for folks joining from home/remotely. Please note that while masks are now optional at the Cowles Center (except for performances), masks are still required at Zenon.

FMJ Summer Schedule:
July 8: Rae Charles – RS Local Choreographer
July 15: Kathleen Doherty – RS Visiting Choreographer
July 22: Karla Grotting
July 29: Laura Smyth – RS Visiting Choreographer
August 5: Erinn Liebhard
August 12: Erinn Liebhard
August 19: Karla Grotting
August 26: Karla Grotting

To learn more about these excellent guest teachers, visit the RS website, and to get more regular updates about class content, guest artists and more, follow our Facebook page!

Drop-ins encouraged. Register for class at zenondance.org, and #GetYourAssToClass!

MoveTogethers with Rhythmically Speaking, Featuring Special Guests

Join Rhythmically Speaking for our new evening jazz class offering!

MoveTogethers are our weekly company class of sorts, titled as such to reflect their collaborative nature in which we improvise and create together in addition to moving through material from RS Artistic and Executive Director Erinn Liebhard and guest artists, including the choreographers for our August show The Cohort 2022: Stage. Don’t miss your chance to take class from visiting artists Kathleen Doherty (Halifax, NS Canada) and Laura Ann Smyth (Los Angeles, CA) – selected from a wide pool of applicants to set work for our summer show, these artists have unique perspectives on jazz that they are excited to share with you!

While we’ve been holding MoveTogethers for our company for a couple of years now, we are excited to open them up to the public this summer so pre-professional and professional dancers in our community can join in the jazz! Our approach (and that of the artists we select to work with us) to jazz emphasizes the elements of groove, interaction and improvisation that we see as present within all American social dance styles, honors the African diasporic roots of the form, and is driven by jazz music.

Each class is just $10.00, and this first session of open MoveTogethers runs Wednesdays from 5:30-7:00pm at the Cowles Center in downtown Minneapolis, through August 3. As space is limited, pre-registration is suggested but not required!

To pre-register, hop over to our Venmo and pay the $10.00 class fee.

We hope to see you there!

Adult Drop-In Classes at Ballet Co.Laboratory

A light-skinned dancer in a red leotard reaches arms out in first arabesque

No matter if you are a veteran dancer or slipping on your first pair of ballet shoes, Ballet Co.Laboratory is an artistic home for everyone. With 11 different adult drop-in classes offered each week, including conditioning and Pilates, we know we have the right class for you! 

Join us in-person or virtually via Zoom. All dancers must sign-in on Mindbody. Class sign-in will close 10 minutes before class begins. Single class and 10-class cards are available, and parking is always free!

Learn more or sign up for a class here.