Archive: Ongoing Classes

Saturdays, 12:00-1:00pm at The Arena
GYROKINESIS® Method with Non Edwards

Drop in rate is $17.
Buy a 10-class card and save.
Register
Ages 16+

GYROKINESIS® Method offers exercises rooted in full-body movement that build skill in coordination and proprio/interoception. We will work on the seven spinal movements, joint articulation, and cultivating strength with coordinated breath while transitioning through sequences with fluidity. Many exercises will be performed seated – chairs are provided. Students should bring a mat to class if possible.

The GYROKINESIS® Method addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. Learn more through this short video or Non’s FAQs.

Photo courtesy of Armour Photography.

GYROKINESIS® is a registered trademark of GYROTONIC Sales Corp and is used with their permission.

Open Advanced/Professional/Company Class – Ballet unless noted otherwise.

June 20-22 – Special offer! Classes June 20-22 are offered for free to dancers willing to be photographed in class. Photos to be used for JSB promotional marketing and social media.
Monday, 10:00-11:30am CT – Eve Schulte
Tuesday, 10:00-11:30am CT – Kerry Parker, with Pat Lyles on piano
Wednesday, 10:00-11:30am CT – Leah Gallas, with Eric Jensen on piano

Classes Monday through Friday! Please check the website at www.jsballet.org/classes

Coordi™ Class
Virtual-only at this time.
Ongoing – Wednesdays, 10:00am-11:00am CT taught by James Sewell

What is Coordi™? It’s a movement study based on multiple kinetic patterns happening at once. Physical brain teasers combine with ballet for unexpected pathways and alignments that challenge both your mind and body! Learn more about Coordi™ here.

Sign up for in-person company class or virtual Coordi class at: www.jsballet.org/classes

Ongoing adult classes for the summer at Hopkins Dance Company in ballet, tap and yoga.

Start anytime – drop ins welcome! Class cards available.

Adult Beginning Ballet – July and August
Wednesdays, 7:00-7:45pm

Adult Intermediate Ballet – June, July and August
Wednesdays, 10:30am-12:00pm

Adult Tap – July and August
Wednesdays, 7:45-8:30pm

Yoga – June, July and August
Wednesdays, 12:00-1:00pm

Summer classes offered for all ages now available for registration online at www.hopkinsdance.com.

Classes run Tuesdays, Wednesdays and Thursdays through July and August. Schedule subject to change.

No matter if you are a veteran dancer or slipping on your first pair of ballet shoes, Ballet Co.Laboratory is an artistic home for everyone. With 11 different adult drop-in classes offered each week, including conditioning and Pilates, we know we have the right class for you! 

Join us in-person or virtually via Zoom. All dancers must sign-in on Mindbody. Class sign-in will close 10 minutes before class begins. Single class and 10-class cards are available and parking is always free! 

Learn more or sign up for a class here: https://bit.ly/AdultTeenBCL 

Classes and programs for Summer 2022 at the School of Ballet Co.Laboratory are now enrolling!

The School of Ballet Co.Laboratory offers the finest dance education to artists of all ages and abilities in a nurturing and welcoming environment. Our summer programming gives students the opportunity to train with locally and nationally acclaimed dance professionals who are dedicated to the growth of each individual student. 

Including:
Young Dancer Camps and Sessions
Beginning Dancer Workshop
Intermediate and Advanced Dancer Intensives
Adult and Teen Drop-In Classes, Sessions, and Workshops

To learn more or to register click here: https://bit.ly/SummerBCL

Ballet Royale is offering two different opportunities for young dancers to move and learn throughout the summer.

Each month, we are offering a different Creative Story Ballet Workshop! Give your young dancer the joy of dance and performance! The workshops include a short performance at the end of the workshop, with a different Disney-inspired story each month. Take one, two, or all three workshops!

Saturday, June 18: Encanto Inspired Workshop
Saturday, July 16: Tangled Inspired Workshop
Saturday, August 20: Frozen II Inspired Workshop

Recommended ages: 4–9.

We also have a 6-week session of Summer Evening Classes for all ages, from Mommy & Me and up! These classes run July 11- August 18, 2022. Please see our website for more information and the complete schedule.

Open dance and fitness classes seven days a week! Class offerings include ballet, contemporary, jazz, hip hop, heels, yoga, 305 Fitness, bodyART, and more.

Hothouse is a multi-purpose studio space in Minneapolis featuring drop-in classes for teens and adults. Whether you’re already involved in the local arts scene, an aspiring dance professional looking to bolster your training, or just a human who loves to move, Hothouse offers classes that celebrate the bliss of movement, and embrace you for who you are.

Come as you are, leave as more.

Visit our website or find us on MINDBODY to view the full schedule and book your next class! Free lot and street parking.

Erin’s advanced level contemporary hybrid class through Zenon Dance School includes floor work, standing warm-ups, and phrase work, all designed to enhance the healthy use of joints and muscle groups as dancers release their weight fully into the support of the ground. Experiential awareness, body mapping, improvisation, and creative work are included as dancers channel their own expressive artistry within the movement. The delightful Dean Magraw will accompany on guitar.

Thursday mornings, 9:30-11:00am. 

Registration is open through Zenon’s MindBody portal and closes ten minutes before class.
See you in person or virtually soon!

Wednesdays, 6:00-7:30pm at The Arena
Contemporary with Elayna Waxse

Drop in: $17. Buy a 10-class card and save!
Summer Session: May 11-July 27
Register

This class contextualizes contemporary dance technique as an ongoing process of body awareness within larger ecological systems. How we exist in our bodies replicates how we exist in the world. Utilizing improvisation, set phrasework, somatic exercises and conversation, we will explore physical prowess, sensitivity and authenticity of movement experiences.

Elayna Waxse (she/they) is a Twin Cities-based performer, dance educator, and choreographer who hails from Overland Park, Kansas. Professionally, Elayna has worked with Minnesota Dance Theatre, Colorado Ballet/Colorado Ballet Studio Company, Black Label Movement, BodyCartography Project, Hatch Dance, and with Cie. Ismael Ivo at ImPulsTanz Vienna International Dance Festival 2014. They were a member of TU Dance from 2012 to 2019, and were part of the original creation team of Come Through, the collaboration between TU Dance and Grammy-award winning musical group Bon Iver. Through this collaboration Elayna performed at the Hollywood Bowl (LA, CA), the Kennedy Center for the Performing Arts (Washington, D.C.), and at Bonnaroo Music and Arts Festival (Manchester, TN). Their choreographic work has been supported by Minnesota Dance Theatre, Threads Dance Project, University of Minnesota Opera Theatre, St. Paul Conservatory for Performing Artists, Ballet Minnesota’s MN Dance Festival, Zenon Dance Zone, 9×22, and Future Interstates. She is a 2019 recipient of a McKnight Fellowship in Dance.