Archive: Ongoing Classes

TU Dance Center is offering in-person open classes for intermediate and advanced dancers.

March 21–May 9, 2022
9:30-11:00am CT
In-person only at TU Dance Center. Pre-registration required as in-studio space is limited!

Monday: Ballet with Laurel Keen
Tuesday: Horton-Based Modern with Toni Pierce-Sands
Wednesday: Ballet with Abdo Sayegh-Rodriguez
Thursday: GYROKINESIS® with Abdo Sayegh-Rodriguez
Friday: Body Watani (body-as-homeland practice and Arabic dance) with Leila Awadallah

Cost: $15 per class. Class cards: $120/10 classes.

For more information and to register visit: https://www.tudance.org/open-classes.
Please check the schedule as teaching artists may shift.

At TU Dance, the priority is to keep everyone safe. Our TU Dance Community Safety Statement serves as a guidance to all TU Dance Center visitors as it provides the safety procedures and rules for our facility, and must be followed at all times until further notice. We assume it’s everyone’s responsibility to make sure of its compliance. Proof of full vaccination (for ages 5+) or proof of a negative COVID test taken within 72 hours will be required. A universal mask mandate is in place for all entering the facility. Hand washing and/or use of hand sanitizer is required when entering the facility and as necessary during the visit. 6-feet social distancing is to be practiced at all times while in the facility.

Please join us this spring for a series of three open adult class offerings featuring three different Twin Cities teaching artists. Each offering will include four weekly classes. Join for all three offerings or drop-in as your schedule allows. Each class will be followed by an optional time to connect with one another over coffee/tea provided by TU Dance – either socially distanced in our green room space or outside on the loading dock, weather permitting. We hope to create a space where people can explore movement and dance and also build community by staying to connect through conversation and reflection of their shared experience.

Starting this series, we invite you to join modern teaching artist Jennifer Ilse. Jennifer’s class approaches movement with a goal of balance – fluidity in strength and power in softness, centered on breath and economy of movement to teach internal and external body awareness, rhythm and phrasing, and ensemble dancing through modern dance patterns and improvisation. Open to beginning and intermediate level participants, age 18+.

Please join us this spring for a series of three open adult class offerings featuring three different Twin Cities teaching artists. Each offering will include four weekly classes. Join for all three offerings or drop-in as your schedule allows. Each class will be followed by an optional time to connect with one another over coffee/tea provided by TU Dance – either socially distanced in our green room space or outside on the loading dock, weather permitting. We hope to create a space where people can explore movement and dance and also build community by staying to connect through conversation and reflection of their shared experience.

We invite you to join our second teaching artist in this series Aneka McMullen as she brings us Old Skool Dance House Party.

Open to participants age 18+.

“We goin’ back, waaaaayyy back in time to the days of house parties in the basement with blue and red lights on in the corner. All boom boxes in full effect, all street dances come correct – it’s time to sweat! Come shake your groove thang and enjoy setting your spirit free with your favorite Old (True) Skool Hip Hop and Street dance styles. We’ll groove together and get our solo shine on in the Cipher! All dance lovers on deck! Let’s get it!” – Aneka McMullen

Saturdays, April 9, 16, 23, 30
4:00-5:30pm
Cost options: $12 or $15
Class Cards: $120/10 classes
In-person only at TU Dance Center.
Pre-registration required as in-studio space is limited!

Find rhythm, groundedness, and flow with dance classes at Ananya Dance Theatre’s Institute for Performance and Social Justice.

Intro to Yorchhā
Sunday, 3:00-4:00 pm CT with Parisha Rajbhandari
Envision justice through rhythmic footwork, flowing torso, and sustained breath in Intro to Yorchhā. Each class begins with a warm-up followed by foundational Yorchhā exercises and a fun choreographed phrase.

Wednesday Water Dances
Wednesday, 9:30-11:00 am CT with Kealoha Ferreira
A weekly dedication to the vitality and life force of Water. In class, we will offer breath, dance, meditation, story, song, and reflection. Each class will take shape a little differently, staying responsive to the ongoing movements protecting the value and longevity of water worldwide. Facilitated by Kealoha Ferreira, an Ananya Dance Theatre Artist, Wednesday Water Dances will begin with grounding movement, flow into dedicated time for personal practice/research/reflection, and close with collective sharing. All who are committed to deepening their relationship with water are welcome to participate.

Advanced Yorchhā
Friday, 6:00-7:00 pm CT with Kealoha Ferreira
Dive into the nuance and complexity of Yorchhā. Advanced Yorchhā is designed to challenge and hone experienced movers through strength training, technique refinement, and intricate choreography. Previous Yorchhā experience is encouraged.

Yorchhā is Ananya Dance Theatre’s trade-marked contemporary technique that intersects principles of vinyasa yoga, classical Indian dance form Odishi (from the eastern Indian state of Odisha), and martial art form Chhau (also from Odisha).

Students attending in-person classes must provide proof of Covid-19 vaccination and must wear face masks during class. No exceptions.

Ballet Royale is offering two different opportunities for young dancers to move and learn throughout the summer!

Each month, we are offering a different Creative Story Ballet Workshop! Give your young dancer the joy of dance and performance! The workshops include a short performance at the end of the workshop, with a different Disney-inspired story each month. Take one, two, or all three workshops! Recommended ages 4–9.

Saturday, June 18: Encanto Inspired Workshop
Saturday, July 16: Tangled Inspired Workshop
Saturday, August 20: Frozen II Inspired Workshop

Additionally, we have a 6-Week Session of summer evening classes for all ages. These classes run July 11- August 18, 2022. Classes include Mommy & Me; Creative Dance I, II, and III; and Preparation for Ballet. Please see our website for more information and the complete schedule.

Judith Holo Shuǐ Xiān subs for Mathew Janczewski’s on-going Contemporary Flow class this Friday, March 25. Drop-in or continue your investigation from Tuesday’s Moving Practice!

Friday, 10:00-11:30 am
Pre-register at https://www.arena-dances.org/the-arena/
Drop-in rate is $17 with flexible pricing and free parking!

Judith Holo Shuǐ Xiān is an interdisciplinary choreographer, improviser and sound artist whose work is interested in engaging with the deconstruction and parody of dominant culture narratives and conventional performance expectations, and standing in allyship to communities going through persecution and discrimination in the days we are living in. She has presented works at venues including Fresh Oysters Performance Research (R.I.P.), Public Functionary, Bryant Lake Bowl, Tek Box, The Southern Theater, Intermedia Arts (R.I.P.), Frey Theatre (Twin Cities, MN) and 9 Herkimer Place (Brooklyn, NY). She has recently enjoyed performing for/collaborating with others including Dua Saleh, Valerie Oliviero, Leila Awadallah, Judith Howard, Rosy Simas, Sophiaaaahjkl;8901, Shayna Allen, Pramila Vasudevan, Megan Mayer, Emily Gastineau, and Erin Drummond. She is a 2017 Q-Stage: New Works and 2019 Momentum: New Dance Works recipient, and currently works with the Lightning Rod Arts Organism as a teaching artist and ensemble member. She is currently working on a piece to be premiered as part of Red Eye’s New Works 4 Weeks festival from May 26-28.

Curiosity, Connection, Community, Choice

Wednesdays from 10:00-11:30am
Through May 18.
No practice March 23. Practice resumes March 30.
Synchronous in-person and Zoom/virtual options.

Class rates:
Purchase 1 Single Practice/Drop In: $15
Purchase 5 Practices: $70, save $5
Purchase 10 Practices: $130, save $20
No one will be turned away due to lack of funds.
Please email alternativemotionproject@gmail.com for low/no cost options or questions.

About the Practice
Move BIG, sweat and play in an energizing atmosphere each week! Movers will build awareness and explore expansive possibilities within their own individuality and identities. Through improvised and structured movement vocabulary, participants will be encouraged to research freedom, 3-D expansion, mobility, rigor, presence, and agency within an empowering experience.

Suitable for professional, pre-professional, and/or intermediate/advanced movers, ages 18+. Knee pads recommended. Led by AMP Co-Director, Joanna Lees. Come as you are!

Pre-registration strongly encouraged for in person, but not required.
Register at: https://www.alternativemotionproject.org/registration-page.html
Please arrive at least 10 minutes prior to practice start time if participating in person.

If class size needs to be limited, priority will be given to those who are registered.
It is required that you register 30 minutes prior to practice start time for the Zoom option.

CDC Guidelines for COVID-19 will be required. Masks required unless otherwise specified. For the most up to date policy, visit AMP’s website.

Photo: V. Paul Virtucio

Young Dance is excited to dance with you this summer. We are offering a full schedule of programs, including weekly Creative Movement and Dance Together classes, as well as an exciting menu of 4-day camps featuring a variety of styles with some of the Twin Cities best educators. 

Camps include:

Dance + Photography with Blake
Dance a Story Creative Movement with Denise
All Abilities Dance + Stories with Gretchen
Variety Camps with styles such as Hip Hop, Breaking, Ballet, Capoeira, Afro-Modern, Percussive, Afro-Brazilian, Modern, Jazz, and more, featuring a roster of phenomenal Teaching Artists.

Peruse the schedule and register now! Check the website for the most up-to-date information.

Join our dance-learning community of all ages, sizes, and levels of experience to participate in the creative expression and health and fitness benefits of Middle Eastern dance. The beauty of this dance form is that it makes you feel wonderful in your own body!

We now have in-studio options for beginners and all students! Or, you may choose to take these same classes live online through Zoom.

Go to cassandraschool.com to choose from our ongoing classes, register, and pay in advance using PayPal. Purchase 4 or more classes and receive a $2 discount per class! All class registrations close at 8:00pm CT the night before each class.

Zenon Dance School is excited to welcome you back for another season of dance this spring!

Spring Session runs March 28-June 5, 2022.
No classes April 16-17 or May 28-30.

Classes are held in person unless otherwise noted.

Monday
9:30am: Intermediate 2 Contemporary with Joanna Lees
11:15am: Alexander Technique with Chloe Nagle – March 28-April 14
11:15am: gaga/people with Berit Ahlgren – April 25-May 23
3:30pm: Cardio Dance Jam with Ariel Linnerson – Online
5:30pm: Contemporary Floorwork with Javan Mngrezzo

Tuesday
9:30am: Intro to Improvisation with Chloe Nagle
7:00pm: Beginning 1 Jazz with Allison Rubin Forester – Hybrid

Wednesday
9:30am: Composition/Improvisation with HIJACK – Online-only: March 30, April 13 and 27, May 11 and 25
11:15am: Intermediate Ballet and Strength Training with Nic Lincoln
5:30pm: Beginning 1 Ballet with Lisa Erickson – Online
5:30pm: Intermediate Contemporary with Ruby J. Smith – Hybrid
7:00pm: All Levels Hip-Hop with Gabby Abram – April 5-April 20

Thursday
9:30am: Advanced Contemporary/Modern with Erin Thompson – Hybrid
11:30am: Contemporary Ballet with Anne Lentz – Hybrid
5:30pm: Afro Modern with Roxane Wallace – Online
7:00pm: Intermediate Modern with Dustin Haug – Hybrid

Friday
10:00am: All Levels Jazz with Erinn Liebhard and Karla Grotting – Hybrid
12:00pm: Intermediate 2 Ballet with Penny Freeh – Hybrid

Saturday
9:00am: All Levels Yoga with Ariel Linnerson – Online
10:00am: All Levels Tap with Dorian Brooke – April 30, May 14, and June 4
10:00am: Beginning Modern with Roxane Wallace
10:15am: Youth Ballet for ages 7-10 with Sarah Bartlett – Online
11:00am: Musical Theatre Jazz with Dorian Brooke – April 30, May 14, and June 4
12:30pm: Beginning 2 Ballet with Ben Johnson

Sunday
10:15am: Creative Movement for ages 3-4 with Kendall Kramer
10:15am: Creative Movement for ages 5-6 with Margaret Ogas
11:00am: Youth Ballet for ages 7-10 with Kendall Kramer
12:00pm: Youth Modern for ages 10-14 with Kendall Kramer