Daily Drop-In Classes at Hothouse

Open dance and fitness classes seven days a week! Class offerings include ballet, Arabic dance, contemporary, Qigong, jazz, BollyX, hip hop, Oula, cardio dance, Zumba, heels, bodyART, sessions, and more.

Hothouse is a multi-purpose studio space in Minneapolis featuring drop-in classes for teens and adults. Whether you’re already involved in the local arts scene, an aspiring dance professional looking to bolster your training, or just a human who loves to move, Hothouse offers classes that celebrate the bliss of movement and embrace you for who you are.

Come as you are, leave as more.

Visit our website or find us on MINDBODY to view the full schedule and book your next class!

Free lot and street parking.

MotionArt Adult Modern Dance Classes

MotionArt’s mission is to share the art of dance and the joy of movement with people of all ages and abilities. We strive to enrich lives by fostering creativity, body awareness, and self-expression in a fun, non-competitive, welcoming environment.

We offer ongoing dance classes in-studio, on Zoom, and outside (weather permitting). Paying the regular rate helps keep our organization afloat; however, no one will be turned away for inability to pay. There is also an option to pay what you can.

Please go to motionartmn.org to sign up for classes, or contact Pam Gleason for information.

Ageless Dance
Monday, 4:00-5:15pm – Center for Performing Arts, Studio #105
Thursday, 4:00-5:15pm – Center for Performing Arts, Sunroom

Beginning Modern Dance
Tuesday, 5:00-6:15pm – Zoom only

Intermediate Modern Dance
Wednesday, 10:30am-12:00pm – Center for Performing Arts, Sunroom

Mixed-Level Modern Dance
Tuesday, 7:00-8:15pm – Center for Performing Arts, Studio #105
Saturday, 4:00-5:30pm – Hybrid: Zoom and Center for Performing Arts, Sunroom

The Arena – Drop-in Moving Practice with Eva Mohn

Moving Practice is a weekly class series with rotating instructors every month. Classes prioritize rigor, diversity of contemporary aesthetics, variety of class content, and commitment.

Eva Mohn teaches Moving Practice in December
Tuesdays, 9:30-11:00am
Leslie O’Neill will sub December 26.

Professional-level dancers of all styles are welcome.
Pre-registration and payment beforehand encouraged.
Suggested price of $17 per class. Pay-as-able option on all classes – we would rather you join us than not be able to attend due to financial limitations.

Eva’s class will include a warm-up based on archetypal movement patterns as defined by the Masgadova Method of occupational therapy. The later portion of the morning training will include explorations of dance as a practice of music and play. In this class, we will use patterns, homolateral and cross-lateral, with ranges of complexity in coordination and balance. This progression is intended to be therapeutic for an overstimulated nervous system, as well as stimulating and invigoration for those of us who enjoy playful rigger on a chilly morning. All are welcome.

Eva Mohn works as a dancer and composer, straddling the USA and Europe. Eva originally comes from Minneapolis, MN. She was a member of the Minneapolis-based dance company TU Dance from 2002-2009. She moved to New York in 2009 to work with German choreographer Johannes Wieland. She then moved to Kassel, Germany to continue that working relationship with Wieland. In 2012 she moved to Stockholm, Sweden, and began working with Cullberg Ballet. She has a continuing relationship with Sweden and Cullberg however is now based in Minneapolis. In 2021 she received her Masters in Choreography and New Performative Practices from Stockholm University for the Arts. In the fall of 2022, she worked as an assistant on a project with Tilman O’Donnel in Stockholm with a premier in March 2023. She is currently working on a dance research performance project with Morgan Thorson for a premiere at the Great Northern Festival in winter 2024.

Eva is a student and practitioner of Cranial Sacral Therapy and has completed a study and certification in Yoga with Richard Freeman in Boulder, Colorado. She has spent chapters of her working life as a baker and house painter, and during the 2020 pandemic she worked as a farm manager for a small-scale organic sheep farm in Bloomington, Minnesota. In January 2021 she became a mother. Her current artistic practice is one of interplay and conflation between dancing, mothering, caregiving, inter-species relationships, and the physical inquiries of dancing, recreating, and playing.

Photo by Erika Johansson.

Hopkins Dance Company Fall/Winter Classes

Sign up now for fall/winter classes at Hopkins Dance Company!

All ages from 3 years to adults.
Classes in ballet, pointe, jazz, tap, contemporary, musical theater, and yoga.

Tracks offered for Hopkins Youth Ballet or recreational, with performance opportunities for all.

TU Dance Center: 2023-2024 Children and Teen Program

The TU Dance Center Children and Teen Program introduces the joy of creative movement and beginning dance technique. Classes, divided by age, provide a comprehensive base on which to expand by developing body awareness, coordination, balance, flexibility, strength, and musicality.

Click here to download the 2023-2024 Children and Teen Daily Schedule.

All classes in the Children and Teen Program are offered in person with a virtual option, unless otherwise noted.

For more information and to register, click here.

TU Dance Center: Creative Movement Children’s Program

In Creative Movement for ages 3-5 and 5-7, children will grow in physical awareness and build basic movement skills, balance, coordination, flexibility, and strength. Students will expand their knowledge of musical instruments and the connection between dance and music, learn basic rhythmical movement phrases, and improvise and create dance ideas that communicate an experience or theme.

January 8-May 19
Saturdays, 9:00-9:45am
No class on April 6 and 13.

To register, please click here.

TU Dance Center: In-Person Open Classes for Intermediate/Advanced Dancers

Join CULTIVATE, A Trainee Program dancers for a series of open classes this Fall. Teaching artists include TU Dance Founder and Artistic Director Toni Pierce-Sands, guest choreographers Christopher Ralph and Anna Pinault, and TU Dance Center teaching artists Wendy Anderson, Laurel Keen, and Abdo Sayegh-Rodriguez.

Daily classes from 9:30am-11:00am, unless noted otherwise.
Please check the Open Class Calendar as classes and/or teaching artists are subject to change.

Cost: $16/Class or $140/10 Classes

For more information and to register, click here.

James Sewell Ballet – Open Advanced/Professional Class and Coordi™ Classes

Come join the James Sewell Ballet dancers in our open professional class!
All classes are ballet unless noted otherwise. Sign up for in-person company class or virtual Coordi™ class here.

November 29-30
Wednesday, 9:30-11:00am CT – Leah Gallas with Eric Jensen on piano
Thursday, 9:30-11:00am CT – Yuki Tokuda

December 4-7
Monday, 9:30-11:00am CT – Deirdre Murnane
Tuesday, 9:30-11:00am CT – Kerry Parker with Pat Lyles on piano
Wednesday, 9:30-11:00am CT – Leah Gallas with Eric Jensen on piano
Thursday, 9:30-11:00am CT – Yuki Tokuda

Coordi™ Class
Wednesdays, 10:00-11:00am taught by James Sewell.
Ongoing. Virtual-only at this time.

What is Coordi™It’s a movement study based on multiple kinetic patterns happening at once. Physical brain teasers combine with ballet for unexpected pathways and alignments that challenge both your mind and body! Learn more about Coordi™ here.

Feldenkrais Classes with Jeffrey Wells

In-person Feldenkrais Awareness Through Movement classes with Jeffrey Wells
4 weekly options!

Generative Classes – now through December 22
Monday nights, 6:00-7:00pm
Friday mornings, 9:00-10:00am

Restorative Classes – now through December 23
Wednesday mornings, 10:00-11:00am
Saturday mornings, 8:30-9:30am

Drop into any class at any time at East Lake Aikido in the Longfellow neighborhood in Minneapolis.
$10-25 sliding scale per class.

These classes are meant for anyone who is interested in deepening their self-awareness and possibilities of action, regardless of previous experience in the Feldenkrais Method. The space will be open 10 minutes before class begins. Please arrive 5-10 minutes early, especially if you are new to class, to sign in and familiarize yourself with the space. Wear comfortable clothes that are easy to move in – having a long-sleeve layer is helpful to adjust to temperature shifts. We provide blankets to practice on and any props needed for specific lessons.