Young Dance Presents Winter Dance Experience

On Monday, February 19, spend your day off from school exploring new dance styles with your friends! Classes include Family Dance and Creative Movement for younger dancers. Dancers 7 years and older can explore a morning of Dance + Photography and/or afternoon Variety Camp—bring a lunch and take both offerings for a full day of dancing!

Family Dance 
Join us for a morning of dancing together. Children and caregivers will get a special start to their day, exploring movement and stories in a fun environment. Taught by Judee Shuǐ Xiān.
Ages 1-6 with caregiver
9:15-10:00am
$15

Dance a Story
Your little one can explore movement possibilities with a focus on storytelling. Using personal experience and imagination, children will spend time expressing stories in their bodies and minds. In this fun-filled class, children develop large and fine motor skills, coordination, rhythm, and listening skills as they go on their creative adventures. Taught by Denise Gagner.
Ages 4-7
10:00am-12:00pm
$25

Dance + Photography*
Experience the intersection of dance and photography! Participants will use photography to consider how bodies create shape and transform from 3-dimensional experiences to 2-dimensional images. Teaching Artist and professional photographer Blake Nellis teaches this camp. Participants will receive a link to photographs taken during the workshop by the Instructor and professional photographer, Blake Nellis.
Ages 7-18
9:30am-12:00pm
$42
*A digital device with photography capabilities is recommended but not required.

Variety Dance Camp
In Variety Camps, participants will dip their toes in different dance styles and find new ways of expressing themselves through movement. In this year’s camp, students will learn Capoeira with Guerreiro, Modern with Jennifer Ilse, and Hip Hop with Cecil Neal. At the end of the workshop, students will show off their new moves in an informal showing for their caregivers.
Ages 7-18
12:30-4:30pm
$68

Multiple class discounts apply. Register at: register.youngdance.org.

Spring into Spring Workshops Series with Jawaahir Dance Company

$10 workshops in March!

Save the dates:
Sundays, March 3, 10, and 17
12:15-2:15pm
At Hothouse

Jawaahir Dance Company members will be teaching a variety of topics geared toward those who are new to Middle Eastern dance and those who are looking to refine and expand their Arabic dance technique. Stay tuned for details!

Hothouse is located on the 2nd floor of the Kennedy Building in NE Minneapolis.
Ample free parking on street and in Kennedy Building lot.

The Arena – Contemporary Forms with Sarah McCullough

March 6-April 24, 2024
Wednesdays, 
8:00-9:30am
Pre-registration required – no drop-ins.

Early bird registration now open: $120
After February 6: $160
Registration closes: February 25
Register here.

Contemporary Forms
The core themes of this practice will include sensory exploration, movement as meditation, and engaging with the body’s intuition. In each class, we will move through improvisation and phrase work to engage the senses and awaken the body. Movement material will have an expansive, animal-like virtuosity. Over the course of the series, we will extend phrase work, using imagery and prompts from our research to explore individual choice-making. This series is designed for intermediate/advanced movers who are interested in researching their unique movement modalities in a space based in curiosity and joy.

Sarah McCullough (she/her) is a Minneapolis-based movement artist and educator. Originally from Virginia, she attended James Madison University and earned her BA in Dance and Mathematics. Since joining Minneapolis’ dance community in 2018, she has performed the works of Carl Flink, Mathew Janczewski, Alexandra Bodnarchuk, Berit Ahlgren, Helen Hatch, Marisol Herling, and more. Alongside her performance work, Sarah is an educator in contemporary forms. While at JMU, she served as Co-Director of JMU’s Associate Dance Ensemble where she led a weekly company class and mentored 20 first-year dance majors in the early stages of their collegiate dance journey. She has led classes at the Limón Twin Cities Intensive, ARENA DANCES’ Instinct Summer Intensive, The University of Winchester (UK), North Carolina State University, as well as several high school dance programs and studios across Minnesota and Virginia.

TU Dance Center: Dancing Together Workshop

The Dancing Together Workshop is a child and parent/caregiver Creative Movement class. This 8-week workshop is designed for children ages 2-4 and their parent/caregiver who is interested in a shared movement experience that engages the senses of curiosity and play.

Both child and caregiver will participate in developmentally appropriate movement exercises that incorporate elements such as effort, shape, and tempo. Music will play an essential role in the class as students will be asked to respond to sounds as well as make sounds themselves. Participants will be encouraged to join at their comfort level with the understanding that observation is often the best form of learning with younger children. This class will give children and caregivers the opportunity to learn more about themselves and one another through the art form of dance.

January 20-February 24
Saturdays, 9:00-9:45am
At TU Dance Center.

To register, please click here.

TU Dance Center: Contemporary Ballet Class with Hubbard Street Dance

Join CULTIVATE trainees and Hubbard Street Dance Chicago company dancers Aaron Choate, Morgan Clune and Michele Dooley for a contemporary ballet class at TU Dance Center, available to participants thanks to a partnership between Northrop Auditorium and TU Dance.

As part of this class, dancers may be asked to participate in an improvisational session. This class is open to the community and no experience is necessary.

This class is free for University of Minnesota students, faculty, and staff. If you are affiliated with the University of Minnesota, please email mvorhis@umn.edu to register.

Monday, January 22
9:30-11:00am
Cost: $20
At TU Dance Center

To register and for more information click here.

Pilates Orbit Training at Paragon Pilates & Physical Therapy

Balanced Body® Orbit Training

Friday, February 2, 2:00-5:00pm
Friday, February 16, 2:00-5:00pm

Fee: $195 + $50 manual
In person or online.

Developed by Octavio Galindo, the Orbit is a simple yet extremely useful addition to your Pilates or personal training practice. It provides a dynamic, rolling surface that can be used to increase flexibility, challenge strength and balance, and add a new dimension to your classes, small group training or private sessions.
This course is designed not just for Pilates instructors, but also for anyone who wants to learn more about how to use the Orbit.

Instructor: Cari Riis Stemmler

James Sewell Ballet: Jennifer Hart Master Class

James Sewell Ballet is delighted to have Jennifer Hart with us for a 2-hour master class. Please note that this class replaces our normal open class programming on February 5. This class requires special registration – click here.

Jennifer Hart is the Founder of Performa/Dance and the Curriculum Manager/Resident Instructor at Ballet Austin. Jennifer has been hailed as a choreographer “with an imagination so exuberant that one could not be sure how one movement led to the next” and “not only inventive but heart-rending.” JSB fans will remember Jennifer’s work on the company: Bloom (2019) and Lightspace (2007).

For more information about Jennifer and to check out some of her work, visit her website.

Classes will take place in beautiful Studio 2B at the Cowles Center in downtown Minneapolis. Cost is $20.

Monday, February 5
9:30am-11:30pm

Adult Ballet Fundamentals

Learn ballet at any age! This 8-week Ballet Fundamentals Session will teach adult students the basic steps of ballet, how combinations in class are built and the history and roots of ballet terminology. No ballet or dance experience necessary!

Spring Session: February 8-March 28, 2024
Thursdays, 6:15-7:30pm

Attire: Leotard (any color) and tights (pink or skin tone) or yoga apparel
Teaching Artist: Zoé Henrot or Anna Betz
Tuition: $145

Young Dance Presents Winter Dance Experience

On Monday, February 19, spend your day off from school exploring new dance styles with your friends! Classes include Family Dance and Creative Movement for younger dancers. Dancers 7 years and older can explore a morning of Dance + Photography and/or afternoon Variety Camp—bring a lunch and take both offerings for a full day of dancing! 

Family Dance 
Join us for a morning of dancing together. Children and caregivers will get a special start to their day, exploring movement and stories in a fun environment. Taught by Judee Shuǐ Xiān.
Ages 1-6 with caregiver
9:15-10:00am
$15

Dance a Story
Your little one can explore movement possibilities with a focus on storytelling. Using personal experience and imagination, children will spend time expressing stories in their bodies and minds. In this fun-filled class, children develop large and fine motor skills, coordination, rhythm, and listening skills as they go on their creative adventures. Taught by Denise Gagner.
Ages 4-7
10:00am-12:00pm
$25

Dance + Photography*
Experience the intersection of dance and photography! Participants will use photography to consider how bodies create shape and transform from 3-dimensional experiences to 2-dimensional images. Teaching Artist and professional photographer Blake Nellis teaches this camp. Participants will receive a link to photographs taken during the workshop by the Instructor and professional photographer, Blake Nellis.
Ages 7-18
9:30am-12:00pm
$42
*A digital device with photography capabilities is recommended but not required.

Variety Dance Camp
In Variety Camps, participants will dip their toes in different dance styles and find new ways of expressing themselves through movement. In this year’s camp, students will learn Capoeira with Guerreiro, Modern with Jennifer Ilse, and Hip Hop with Cecil Neal. At the end of the workshop, students will show off their new moves in an informal showing for their caregivers.
Ages 7-18
12:30-4:30pm
$68

Multiple class discounts apply. Register at: register.youngdance.org.

Authentic Movement: Listening to the Body

Authentic Movement (AM) promotes deep embodied awareness.

In this didactic and experiential course, participants will be introduced to the form of Authentic Movement and will also explore and deepen their own embodied experience of their inner proprioceptive experiences. In addition, alternative structures and the use of other creative modalities will be introduced.

This course is appropriate for anyone interested in pursuing dance/movement therapy registration (R-DMT), psychotherapists wanting to integrate more embodied, somatically based approaches into their clinical practice and others who want to deepen their understanding and experience of Authentic Movement. Course approved by the ADTA for Alternate Route credit.