Today is the Last Day to Register for Instinct with Shane Larson of Bill T. Jones/Arnie Zane

Register by TODAY, August 10!
Join ARENA DANCES for one week of movement classes taught by guest artist Shane Larson, member of the renowned Bill T. Jones/Arnie Zane Dance Company. Participants will practice contemporary dance technique and learn a new original work as a part of this intensive. Targeted for the high-intermediate to advanced level dancer.

August 15-20, 2022
Monday–Saturday, 10:00am-3:00pm
Class: 10:00-11:30am
Rehearsal of new work: 12:00-3:00pm

Culminating in an informal showing of the work on Saturday, August 20, with the possibility of a performance showing aligned with the Happy Hour Artists in the seventh annual CANDY BOX Dance Festival in April 2023 at The Southern Theater!

ARENA DANCES’ Artistic Director, Mathew Janczewski will be present for pre-professional dancers to have career chats and be considered for ARENA apprenticeships during the creation of a new work by ARENA, Erased Steps, rehearsing March 2023-August with performances at Union Depot and Rochester Civic Center in August 2023.

Tuition: $550. Payment installment options available.
Registration must be completed TODAY – August 10.

Ages 16+.
Intensive capped at 15 participants.

Learn more about Shane.

James Sewell Ballet Summer Intensive 2022

James Sewell Ballet is offering a summer intensive training program August 15-20.

Offering classes in ballet, JSB repertoire, improvisation techniques, conditioning and more.

Includes personalized instruction geared toward dancers with intermediate/advanced technique between the ages 15-22. Train with dancers, choreographers and movement experts who value personal growth and agency. We combine rigor with playfulness to foster each student’s best potential!

Participation is capped at 15 dancers, so secure your spot now! Register online at jsballet.org/intensive-2

Threads Summer Sampler Series – Beginning/Intermediate Adult Ballet

Been curious about what classes are like at the Threads Dance Nexus? Come join us this summer for our Summer Sampler Series! The summer sampler will offer participants a chance to try out fall classes before registration begins in September.

Building on the success of our first Summer Sampler, we’d like to invite you to join us for a taste of Beginning/Intermediate Adult Ballet. The class will be an hour long, taught by Threads Artistic/Executive Director, Karen L. Charles.

Wednesday, August 17
6:30-7:30pm
Ages 18+
Pay what you can, $10.00-$40.00
Click here to register.

A dedicated performer, teacher and creator, Karen Long Charles received a BFA Ballet/BS Computer Science from Texas Christian University and M.Ed. in Administration from Georgia State University.  Charles has performed with numerous dance companies including Room to Move Dance Company (Atlanta, GA), Susan Warden Dance Company (Kansas City, MO) and was awarded a fellowship to study at the Alvin Ailey American Dance Theater. Charles served as Director at Perpich Arts High School and was the founding Principal/Executive Director at Main Street School of Performing Arts. Charles has created/presented works for James Sewell Ballet, Carleton College, Macalester College, University of Georgia, University of Iowa, Main Street School of Performing Arts and Perpich Arts High School. Charles founded Threads Dance Project (Threads) in 2011 where she is presently Artistic/Executive Director. Threads has been nominated for a MN SAGE Dance Award (2015), co-hosted McKnight International Choreographic Fellow Salia Sanou (2017), and toured nationally to Atlanta and Philadelphia. Threads now teaches and works in their new Minneapolis home – Threads Dance Nexus – to further expand their mission to examine, expose and celebrate the Threads that connect us through dance.

Visit www.threadsdance.org for additional information about Karen Charles and Threads Dance Project.

Concerto Dance Master Class with Guest Cynthia Gutierrez-Garner

Concerto Dance is excited to welcome long-time Minnesota teaching artist and choreographer Cynthia Gutierrez-Garner back to the Twin Cities! Join us for an open jazz dance master class at the Cowles Center.

Sunday, August 28 from 12:00-1:30pm
Cost: $20

Class is open to professional, pre-professional/college students, and advanced dancers ages 16 and up.
Space is limited. Please pre-register by visiting www.concertodance.com/classes.

Cynthia Gutierrez-Garner is a choreographer and dance educator committed to inclusion, representation, and social consciousness in both pedagogy and creative practice. She received her B.F.A. at the University of Minnesota, and her M.F.A. as an Advanced Opportunity Fellow at the University of Wisconsin Milwaukee’s Peck School of the Arts. She has served as the Choreographer in Residence for the Minnesota Dance Theater and is a four-time winner of the Arizona Choreography Competition’s Professional Division. Original works by Gutierrez-Garner have been commissioned by numerous colleges and universities across the United States. Additionally, she has enjoyed commissions by professional companies including the Minnesota Dance Theater, Dulce Dance Company, Eclectic Edge Ensemble, Zenon Dance Company, and Los Angeles-based Jazz Antiqua. Gutierrez-Garner’s work has seen support from organizations such as the Jerome Foundation, the McKnight Foundation, the Walker Art Center, the Arizona Commission on the Arts, and Lane Arts Council. She is an Assistant Professor of Dance at Western Oregon University and is the Artistic Director of Company Movimiento, based in Eugene, OR. Cynthia will be creating a new jazz premiere for Concerto Dance this upcoming season.

The Cowles Center Artist Open House

The doors to The Cowles Center are wide open and waiting for all dancers, choreographers, and movement artists to join the Programs and Advisory Committee and staff for a morning of connection. This is an opportunity to get to know the building, the people within it, and the programs you might be interested in. A $5 parking/transportation subsidy will be available for attendees.

We’ll have a light breakfast, get to know the ways you can be engaged with The Cowles, hear from some artists, as well as demystify grant writing, intellectual property, and unions.

Oh! And we’ll have photographer Canaan Mattson joining us to take professional headshots for the first 20 artists who sign up.

Whether you’ve been dancing on stages for years or just learned to point your toes, we’re excited to meet you!

Saturday, September 10
9:00am-12:00pm
Free!

Young Dance Open House

Join us for an open house to visit the studio, register, attend free trial classes, and meet some teachers! Whether you’re new to Young Dance or have been taking classes for a while, open houses are a great way for dancers and families to familiarize themselves with finding our space, parking, getting around the building, and seeing the studios.

Saturday, September 10, 12:30–2:30 p.m.

Free trial classes:
Family Dance, 12:30-1:00pm – Ages 1-4 with Caregiver
Jazz Sampler, 12:30-1:00pm – Ages 8-14
Modern, 1:00-1:30pm – Ages 7-18
Ballet, 1:30-2:00pm – Ages 7-18
Hip Hop, 2:00-2:30pm – Ages 7-18
Creative Movement, 2:00-2:30 – Ages 3-7

Learn about Young Dance
Discover what’s planned for the 2022-23 Session
Register in person
Meet Young Dance Directors and Teaching Artists
Visit Young Dance Studios
Experience moving with Young Dance!

Questions? Email Anat Shinar, anat@youngdance.org.

Free Summer Classes with Contempo Physical Dance

Contempo Physical Dance is offering free advanced level Brazilian contemporary dance classes for pre-professional and professional level dancers this summer. Taught by Marciano Silva dos Santos, the classes will feature live percussive music and be influenced by Marciano’s background in Afro-Brazilian and contemporary dance styles. Dancers can enjoy the entire series of classes or drop in for a single class. After the series of summer classes, an audition will be held for Contempo’s upcoming fall project and these classes are intended to prepare dancers’ physicality for the audition. However, all professional dancers are welcome regardless of their intention to audition.

Tuesdays and Thursdays: August 4, 9, 11, 16, 18, 23
9:30-11:00am

This activity is made possible by a grant provided by the Minnesota State Arts Board through an appropriation by the Minnesota State Legislature and a grant from the National Endowment for the Arts.

Suspending Disbelief: Four-Week Feldenkrais Series on Zoom

“Nothing is so permanent in our behavior than our belief that it is so” – Moshe Feldenkrais

Suspending Disbelief
A Four-Week Feldenkrais Awareness Through Movement Series
Co-taught by Krista Langberg and Jeffrey Wells on Zoom
Tuesdays, 10:00-11:15am CDT, August 2-23 or
Thursdays, 7:00-8:15pm CDT, August 4-25
$40-$100 for full series, sliding scale

In this four-week series, we will continue the life-long process of cultivating deeper self-awareness through movement by exploring our beliefs of what is possible and what seems impossible. We will invite you to suspend your disbelief for these hour-long lessons by approaching novel and known movements with a sense of curiosity; opening space for new capacities beyond the limits of our habitual thinking.

Open to all levels and abilities. Email kristalangberg@gmail.com with any questions!

Registration
Please register through at the links below:
Register for Tuesday Morning Class
Register for Thursday Evening Class
Once you’ve registered you will receive confirmation and reminder emails to the address you provided with the Zoom link for class as well as more class info. On the day and time of your class, click the link in your confirmation or reminder email to join.

Payment
$40-$100 for full four-lesson series, sliding scale.
Please pay for the full series before or on the day of your first class.
Venmo payment to: @krista-langberg
Paypal payment to: kristalangberg@gmail.com
Send check written to: Krista Langberg, 1095 Ryde St, St. Paul, MN 55103

Friday Morning Jazz with Special Guest Rae Charles Harge

Come out to Friday Morning Jazz at Zenon this Friday, August 5 to study with our final Rhythmically Speaking guest artist of the summer, the fabulous Rae Charles! Class runs 10:00-11:15am and is still in hybrid format, which means you can attend in-person (masked) or via Zoom.

Rae is a local choreographer, scholar, and dance educator in the Twin Cities. Currently working on a Ph.D. in Dance Education at the University of Minnesota-Twin Cities, she is dedicated to advocating for racial equity both on the stage and in the classroom. Charles Harge is a graduate of MSSPA/PiM, New York University’s Tisch School of the Arts, and the University of Michigan. She locates her own choreography at the intersection of jazz and modern and is greatly influenced by her work with artists and companies in New York as well as Minnesota including Jawole Willa Jo Zollar and Maria Bauman or Urban Bush Women, MBDance, Robert Battle, Camille A. Brown, Ron K. Brown, Karen L. Charles/Threads Dance Project, David Dorfman, Alonzo King, Rhythmically Speaking, Sydney Skybetter and Kate Weare. Photo credit: Chelsea Rowe.

Come out and groove with us!

August 2022 Yoga + Feldenkrais with Sarah Baumert

Five Mondays in August with Sarah Baumert!

Mondays, 6:00-7:15pm
August 1-29

This Monday night class will infuse a more traditional yoga asana practice with the Feldenkrais® Awareness Through Movement method. I like to keep the theme for these Monday night series open, as I follow the lead of the seasons and needs of the students who attend.

Each session is an interdisciplinary excursion of yoga, Feldenkrais Awareness Through Movement, self-massage, breathing exercises, movement puzzles, and a compassionate mindset to help you feel a greater sense of ease and comfort in yourself. Increase your ease and efficiency in movement, improve your flexibility and coordination, and rediscover your natural capacity for graceful and organized movement through these classes.

This will be a nonjudgemental, un-intimidating space to create friends with your body (yourself!), and will specifically focus on helping settle the nervous system during these challenging times. You will train your sensitivity in such a way that you find yourself feeling more alive and vibrant.

Scholarships are available for this series. Please contact Sarah directly at sarah@body-matter.com for scholarship inquiries.

If you cannot attend all of the live classes, each class will be recorded and the videos will be available for those attending the series. Space will be limited so that I can manage watching everyone, sign up early to hold your spot! There will be time for questions and community discussion after the livestream class, as well as an option to engage with Sarah and the other students in the class through the online comments following each lesson.

Live classes and recordings will be accessed via the BODY MATTER studio platform using Marvelous software. Once you have purchased the series, you will have access to the livestream classes and recordings.