Live and in-person, FELDENKRAIS® classes continue all summer long!
Due to popular demand, we will be continuing to teach Awareness Through Movement® classes on Friday mornings at East Lake Aikido in South Minneapolis. It is a drop-in class, so come when you can! Open to all levels and abilities. No registration required. Details below.
Fridays, 9:00-10:00am
June 3 to August 19. No class on June 24.
Proof of COVID vaccination required, masks encouraged
$10-$25 per class, sliding scale. No one turned away for lack of funds
Cash, check, Venmo: @krista-langberg or Paypal: kristalangberg@gmail.com
The Feldenkrais Method® of somatic education uses gentle movement and directed attention to help people learn new and more effective ways of living the life they want. You can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement. Since how you move is how you move through life, these improvements will often enhance your thinking, emotional regulation, and problem-solving capabilities.