Reformer 2 Instructor Training at Paragon Pilates & Physical Therapy

Balanced Body® Reformer 2 Instructor Training
Friday, March 15: 4:00-8:00pm
Saturday, March 16: 11:30am-6:00pm
Sunday, March 17: 9:30am-4:30pm

Fee: $499 + $60 materials

Reformer 2 expands the potential of the Reformer with intermediate and advanced exercises and includes associated safety protocols and modifications. Reformer 2 also explores programs designed for specific populations including pre and post–natal clients, clients with osteoporosis, and clients with lower back issues. Class design, dynamic assessment and correcting common dysfunctional movement patterns are also included.
Prerequisite: Reformer 1

Instructor: Matthew Hodge-Rice

Join AMP and Local Choreographers for 12th Season Performance

AMP presents THE TWELFTH
Join Alternative Motion Project for our electrifying twelfth season featuring a thrilling collaborative performance with Winona State University dance students. Support local dance and experience this evening of dynamic, powerful, and highly physical contemporary dance with us!

Repertory Work
Body Watani – Noelle and Leila Awadallah
Joanna Lees

New Work
Jesse Schmitz-Boyd
Joanna Lees – features WSU performers

Performances​
Friday, March 15 at 7:30pm
Saturday, March 16 at 7:30pm
Sunday, March 17 at 2:00pm – Pay As You Are

Tickets
Student: $18 in advance; $20 at the door.
Child under 12: $18 in advance and at the door.
Adult General Admission: $22 in advance; $28 at the door.

AMP Performers 
Lily Conforti, Kendall Edstrom, Stephanie Flanagan, Laura K Johnson, Zoë Koenig, Joanna Lees, Rachel Lieberman, Jesse Schmitz-Boyd, Addie Smith

WSU Performers 
Ana Boucek, Cameron Domnick, Abigail Donkers, Payton Hernandez, Catherine McBride, Sarah Nagle, Jillian Pino

Photo: Bill Cameron

TU Dance Center: Dancing Together Workshop

A child and parent/caregiver Creative Movement class, this 8-week workshop is designed for children ages 2-4 and their parent/caregiver who are interested in a shared movement experience that engages the senses of curiosity and play.

Both child and caregiver will participate in developmentally appropriate movement exercises that incorporate elements such as effort, shape, and tempo. Music will play an essential role in the class as students will be asked to respond to sounds as well as make sounds themselves. Participants will be encouraged to join at their own comfort level with the understanding that observation is often the best form of learning with younger children. This class will give children and caregivers the opportunity to learn more about themselves and one another through the art form of dance.

March 16-May 4
Saturdays, 9:00-9:45am
No class on April 6 and April 13.
At TU Dance Center.
Register here.

Seeking Proposals: 2024 Dances at the Lake Festival

Ray Terrill Dance Group is currently mobilizing for presenting the upcoming 22nd Annual Dances at the Lake Festival – occurring at the Lake Harriet Rose Garden in Minneapolis. The two free, open to the public concerts will be presented on July 19 and 20, 2024, 7:00pm.

Professional individual artists, adult and youth companies are encouraged to submit a proposal for consideration. All forms of dance welcome. Work must be inclusive and family friendly. These outdoor performances are performed on grass. Dances should be seven minutes or less. Each performing group receives a $350 honorarium.

Submit your proposal via email to raymond.d.terrill@msn.com by Sunday, March 17.

Please include:

  • Link to dance company website or individual artist bio
  • Description of planned dance, including length
  • Number of artists involved
  • Link to sample video of work – preferably of the dance to be performed

McKnight Fellowships in Dance and Choreography – Application Open

The full applications for McKnight Fellowships in Dance and Choreography are now open. This program intends to recognize and support dance artists living and working in Minnesota who are beyond early practice and demonstrate sustained accomplishment, commitment, and artistic excellence.

The final deadline for applications is Wednesday, March 20, 2024, at 3:00pm CST.
Please plan to prepare and submit your application early.

Fellowship Program guidelines and more information:
McKnight Fellowships for Dancers
McKnight Fellowship for Choreographers

Shamel Pitts’s TRIBE: BLACK HOLE – Trilogy and Triathlon

BLACK HOLE researches and shares an odyssey where three Black performers create a trinity of vigor, Afrofuturism, and embrace. Engulfed in an evocative soundscape of original music, sound samples, and spoken word, the dancers embark on a demanding hour-long journey in which their tenacity and grace are emphasized by cinematic video projections and stark, monochromatic lights. Mesmerizing and hauntingly magical, BLACK HOLE constitutes the final installment of Shamel Pitts’s Black Trilogy—marking the initial meeting between this choreographer and the artists of TRIBE.

March 21-23
8:00pm

Co-presented by The Walker Art Center and Northrop.

Roxane Wallace 5-Week Workshop Hosted by Studio K

March 22-April 19
Fridays, 10:00-11:00am

Dance 101 with Roxane Wallace
In this class for adults 55+
, we will explore elements of dance (body, action, space, time and energy) using low-impact, fun, modern dance-based sequences in these drop-in sessions with dance artist and instructor Roxane Wallace. Participation will result in increases in kinesthetic awareness, flexibility, balance, ease of movement and general health.

Please bring a small blanket, towel or yoga mat for floor work that will include stretching and strengthening at the beginning and cooling down at the end of each session.

Roxane Wallace has been active in the arts as a performer, instructor, choreographer and teaching artist since graduating from UC Berkeley in 1993 with a BA in Philosophy and a minor in Ethnic Studies. She was seen nationally and internationally as a principal artist with Stuart Pimsler Dance and Theater Company for 15 years and has been working with Paula Mann/Time Track Productions for over 10 years. Mrs. Wallace  was voted “Best Dancer” in the City Pages “Best of the Twin Cities”, awarded a Minnesota Sage Award for Outstanding Performer, and honored to be named as a 2008 McKnight Artist Fellow in Dance. Currently, she provides inspiration and dance instruction through Zenon Dance School and Lundstrum Performing Arts, and as a teaching artist for the VocalEssence WITNESS Program and the Cowles Center for Dance and the Performing Arts.

Concerto Dance Presents On Our Way

Concerto Dance presents On Our Way at The Southern Theater
March 22-23, 7:30pm
March 24, 2:30pm

On Our Way features a mixed repertoire of modern and jazz dance works driven by musicality and virtuosity aiming to uplift the human spirit. The program includes new works by local guest artists Erinn Liebhard (Rhythmically Speaking Dance) and Darrius Strong (STRONGmovement) along with works by Artistic Director, Jolene Konkel, including the restaging of the 2020 dance film, Awakenings for a live audience and the premiere of Konkel’s new jazz dance work, On Our Way.

On Our Way is performed by Hunter Batterson, Addie Beck, Maila Craft, Peter Hoffman, Doug Hooker, Lydia Kantor, Sara Karimi, Helena Magalhães, Shannon Mulcahy, Betsy Nelson, Jake Nehrbass, and Sarah Steichen Stiles.
Run time: Approximately 90 minutes, including a 15-minute intermission.

Tickets
Adults: $30 + fees
Students/Seniors: $25 + fees

Giselle Starring Daniil Simkin and Skylar Brandt

A once-in-a-lifetime opportunity to see world-renowned ballet dancers Daniil Simkin and Skylar Brandt perform live in what is considered the most romantic ballet of all time, Giselle.

Celebrate 25 years with Minneapolis and Saint Paul’s own Metropolitan Ballet and experience the romance and beauty of Giselle—the classical tale of a young peasant girl whose heart breaks when it is unveiled that the man she loves is a nobleman betrothed to marry another. A nineteenth-century masterpiece, Giselle defines the romantic era, featuring the iconic and passionate Dance of the Wilis in Act Two. With live accompaniment by the Kenwood Symphony Orchestra, directed by Dr. Yuri Ivan. Music by Adolph Adam and choreography by Coralli and Perrot.

Skylar Brandt of New York is a Principal Dancer at American Ballet Theatre (ABT). In 2022, Brandt was named to the Forbes “30 Under 30” list of influential leaders and entrepreneurs. 

Daniil Simkin of Russia is a Principal Dancer at American Ballet Theatre (ABT). Beginning with the 2018-2019 season, he joined Staatsballett Berlin as a Principal Dancer while maintaining his position at ABT. He performs worldwide.

March 23 at 7:30pm
March 24 at 2:00pm

Northrop and the University of Minnesota are not endorsing or sponsoring the activities conducted by Metropolitan Ballet on the University of Minnesota campus. The relationship between Northrop and the University of Minnesota and Metropolitan Ballet is solely that of licensor and licensee.

MERGE In March: Mathew Janczewski’s ARENA DANCES and Taja Will

The evening begins with Taja Will’s new solo Soft Sediment, a haunting vocal and movement meditation on the impact and struggle of Earth’s ecosystem. Will offers a sonic salve both ethereal and guttural, the voices of many ancestors simultaneously. A sprechstimme-like hopeful and pained vocalization is blended with Will’s signature improvisational, emergent and emotive movement aesthetic.

Mathew Janczewski takes to the stage for the first time since 2017 for the premiere of a new duet with longtime ARENA DANCES company member, Dustin Haug, who has collaborated with ARENA since 2012. Semipermeable fluid set of ideas highlights this specific and present relationship of the two, allowing for each to move through together from a certain known history of ideas shared.

The program concludes with the choreographic collaboration Here, Dear Life, offering a club-like atmosphere of daring ecstasy, collective revolt, and personal reclamations. Twin Cities beloved queer DJ Queen Duin joins a powerhouse ensemble of movers; Leila Awadallah, D Hunter, Imagine Joy (Demetrius McClendon), Sarah McCullough, Leslie O’Neal and apprentices Kendall Edstrom, Annika Johansson, Kae McMahon and Río Saúl García Ramírez.