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The Blending of Yoga + Feldenkrais Winter Series

The Blending of Yoga and Feldenkrais Winter Series
An 8-week series with Sarah Baumert
December 4-February 5
No class December 25 or January 1
Mondays, 6:00-7:15pm CT
Live classes will be taught on Zoom.

Each class will infuse a more traditional yoga asana practice with the Feldenkrais® Awareness Through Movement method. Sarah’s teaching for each class changes based on the seasons and the students in the room. These classes are an interdisciplinary excursion of yoga, Feldenkrais Awareness Through Movement, joint specific training, self-massage, breathing exercises, movement puzzles, and a compassionate mindset to help you feel a greater sense of ease and comfort in yourself. You will train your sensitivity in such a way that you find yourself feeling more alive, vibrant and spacious.

For all of you who have been joining Monday nights, this whole body reset is like a maintenance plan! For new comers, come with no expectations. Allow your body to be your guide. All levels are welcome. This will be a nonjudgemental, un-intimidating space to create friends with your body (yourself!). You will train your sensitivity in such a way that you find yourself feeling more alive, vibrant, and spacious.

Scholarships are available for this series. Please contact Sarah directly at sarah@body-matter.com for scholarship inquires. No questions asked.

If you cannot attend all of the live classes, each class will be recorded and the videos will be available for those attending the series. Space will be limited so that I can manage watching everyone, sign up early to hold your spot! There will be time for questions and community discussion after the livestream class, as well as an option to engage with Sarah and the other students in the class through the online comments following each lesson.

Live classes and recordings will be accessed via the BODY MATTER studio platform using Marvelous software. Once you have purchased the series, you will have access to the livestream classes and recordings.

TU Dance Center: 2023 Winter Showcase

Join us for the TU Dance Winter Showcase at The Southern, featuring CULTIVATE, A Trainee Program and students from Level 4 and 5 of the Pre-Professional Program at The School at TU Dance Center. CULTIVATE will share self-choreographed solos as well as premiere works by local dancer/choreographer and TU Dance alum Anna Pinault and New York-based dancer/choreographer Christopher Ralph. The level 4 and 5 students will perform works by TU Dance Center teaching artist Davente Gilreath and CULTIVATE trainee Gabrielle Abram. Let’s celebrate these inspiring dancers and their artistry and dedication!

December 8 and 9, 2023 at 7:30pm
December 10, 2023 at 2:00pm
30-minute post-show talkbacks will directly follow the Friday, December 8, and Saturday, December 9 performances.

Purchase tickets here!

Beth Gill: Nail Biter

“Everything seems absolutely deliberate but also mysterious… a vivid dream, unexplained but not at all random.” —New York Times Critic’s Pick

Explore ritual and dance through science fiction and ancient myth in acclaimed choreographer Beth Gill’s darkly beautiful new work. Emerging as representations of our collective unconscious, five dancers—including Gill herself—transform a contemporary dance performance into an enigmatic and vital space of connection and loss with a sense of magic and awe. Nail Biter embodies her signature choreographic craft, creating what Dance Magazine calls a “sense of control that doesn’t stifle but rather beckons our curiosity.”

Walker Commission
December 8 and 9
8:00pm

Tickets start at $15. No additional fees.

Nutcracker in Wonderland

Ballet Co.Laboratory’s enchanting twist on a holiday classic returns to the stage! Nutcracker in Wonderland weaves together the magic of two timeless stories, E.T.A. Hoffman’s The Nutcracker and Lewis Carroll’s Alice in Wonderland.

Jump down the rabbit hole for the most curious adventure. The beloved Tchaikovsky Nutcracker score will take on a new meaning as Clara and Alice join forces to battle the Rat Queen, whirl through the Land of Snowflakes hand-in-hand, and encounter Wonderland residents like the Mad Hatter, mischievous Cheshire Cat, perpetually tardy White Rabbit, and spiteful Queen of Hearts all while discovering themselves.

Choreographed by: Zoé Emilie Henrot
Performed by: The Company of Ballet Co.Laboratory and the students of The School of Ballet Co.Laboratory

Friday, December 8, 2023 at 7:00pm
Saturday, December 9, 2023 at 2:00pm and 7:00pm
Sunday, December 10, 2023 at 2:00pm

Tickets
Adults: $40
Seniors: $35
Children/Students: $30
Groups of ten or more tickets to the same performance: $35/each

The Nativity

CREO Arts & Dance Conservatory presents The Nativity at the Hopkins High School Main Auditorium, December 9-10, 2023. The show will be performed by The CREO DanceVERVE: Twin Cities.

Choreographed by director Christa Anderson Hill, Elyse DeVries, Brenda Nepsund, and Julia Moser-Hardy, the epic story of our Savior’s birth is told through the drama of dance and narration, featuring ballet and contemporary dance styles. As a familiar narrative unfolds, this production will juxtapose the story of the Lamb of God with the perspective of a little lamb learning the truth of God’s promise. Though the character of the lamb will appeal to young children; his insights about Christ’s genealogy will bring new depth to the story most think they know.

The mission of the CREO DanceVERVE is to teach young dancers to worship the Lord through service, prayer, commitment, and faith. The company is comprised of performers grades 6-12 who perform a wide variety of dance styles. Through participating in the CREO DanceVERVE, young people have an opportunity to grow in faith and express what they have learned through art and dance.

The Nativity runs about 1 hour and 15 minutes, with an intermission, and is appropriate for the whole family. Welcome in the Christmas season of joy with this not-to-be-missed performance!

Saturday, December 9 at 7:00pm
Sunday, December 10 at 2:00pm

Tickets $18-28, available at creodance.com. Discount pricing available for groups of 10 or more. Email events@creodance.com for more info.

Rhythm Street Movement’s Who Brought the Humbug?

A holiday favorite fit for the whole family!

Welcome to the ultimate holiday party where the guests are singers, musicians, tap dancers, and beatboxers! Join this vibrant and talented cast in an interactive, inspirational, all-age, fun, funky, feel-good celebration of the holiday season!

The party takes a turn when two of the cast members become beatboxing investigators on the hunt to find who brought the HUMBUG? Join this vibrant and talented cast in an inspirational, all age, all-inclusive, family-friendly, fun, funky, feel-good celebration of the Holiday Season!

Regular, in-person single tickets are $49 while student/senior tickets are $39.
Audiences are invited to boost their holiday cheer by getting close to the action at a front-row cabaret-style VIP table.
VIP tickets will enjoy the performance with a complimentary sparkling drink, macarons from Nikkollette’s Macarons and a more immersive experience.

Performances
Thursday, December 14, 2023 at 7:30pm
Friday, December 15, 2023 at 7:30pm
Saturday, December 16, 2023 at 2:00pm
Saturday, December 16, 2023 at 7:30pm
Sunday, December 17, 2023 at 1:00pm

Hopkins Dance Company – Clara in the City: A Nutcracker Tale

Tickets on sale now for Hopkins Dance Company’s Clara in the City: A Nutcracker Tale.

Saturday, December 16 at 2:00pm and 6:00pm
Sunday, December 17 at 2:00pm and 6:00pm
At Eisenhower Community Center in Hopkins.

Additionally, join us for Visions of Sugarplum to meet the characters in person and dance with them!
Recommended for ages 3-7 years.

Saturday, December 16 at 11:30am

Threads NexGen/Youth Dance Project Seeking Instructors

Threads NexGen/YDP (Youth Dance Project) is looking to hire ethnically diverse individuals to teach ballet and modern technique classes for upcoming 12-week spring sessions. We seek skilled dance instructors to augment weekly intensive programming that also includes nutrition and embodied movement exploration at Threads Dance Nexus.

NexGen/YDP uses a holistic approach to training future dance artists. The program enables youth to enhance technical skills, explore creativity, and manage stress and trauma in a safe, supportive environment. Students will receive high-level training and education from professionals in ballet technique, modern dance technique, embodied movement exploration, and nutrition. At Threads Dance Nexus, we strive to create an equitable and inclusive learning environment where students’ gifts can be cultivated and growth opportunities are embraced. We seek to be a place where diverse learners are treated with dignity and respect.

NexGen YDP Spring Session: January 22-April 20, 2024
Beginning/Intermediate levels, ages 8-13.
Dates and times TBD, based on availability.

Our Teaching Philosophy
Culturally Relevant — so that dancers of any race or ethnicity feel a sense of belonging.
Trauma-Informed – dance education has the potential to reproduce harm or liberate; we chose liberation!
Anatomically Sound – working safely with the body to keep you dancing longer and stronger.
Inclusive and Equitable – all are welcome and differing needs are acknowledged.
Socially Just – seek to rectify injustice through arts activism.

Candidates must have extensive experience in ballet and/or modern, strong communication skills, experience working with children, and provide informative, engaging, and effective movement instruction reflecting the Dance Nexus philosophy.

Instructors will be compensated for class hours at a rate of $40/hour. Instructors are also welcome to attend Threads Company Class on Mondays or Tuesdays from 9:00-10:30am as well as rent the studio at a discounted staff rate.

If you would like more information and to apply, please email an introduction and your resume to Angela Ericson at aericson@threadsdance.org.

Erin Thompson Teaches Advanced Contemporary Classes in Person and on Zoom

Erin’s advanced-level contemporary dance class at Zenon Dance School includes floor work, standing warm-ups, and phrase work, all designed to enhance the healthy use of joints and muscle groups as dancers release their weight fully into the support of the ground. Experiential awareness, body mapping, improvisation, and creative work are included as dancers channel their own expressive artistry within the movement.

Thursdays, 9:30-11:00am

Registration is open through Zenon’s MindBody portal.
See you soon!

Modern Dance Class with Thern at Tapestry

Dancing and finding pleasure in movement is for everyone of any age!

I’ve taught dance for all ages and experience levels for over fifty years. In my weekly session of modern dance classes, we’ll be working with somatic movement, structured improvisation, and floor work to build strength, flexibility, and ease of movement. You’ll learn patterns that move through space in community with other dancers, encouraging spatial and group awareness.

Mondays, 12:00-1:30pm
Drop in: $15-20. Cash or check made out to Kathryn Anderson.

Free parking in the lot south of Tapestry.