The Arena – Space for Rent

Located in the heart of the Lyn-Lake community, The Arena is available for your rehearsal, class, and event needs!

Hourly rates range from $15-$25, with discounts/special offerings available to BIPOC and LGBTQIA2+ communities. Inquire for savings.

Our space offers:

  • 1,305 square feet (30×40) of sprung, Marley dance flooring
  • Wall-length mirrors with curtains for covering if preferred
  • Changing room
  • Free parking on side streets (Aldrich, Bryant, Colfax, 31st, etc.)
  • Access to multiple bus lines, including the 21, 4, 23, 612, and 18

To request space, please email Mathew at arenadances@gmail.com.

Berit Ahlgren – October Moving Practice at The Arena

Moving Practice is a weekly class series for professional dancers. Classes prioritize rigor, diversity of contemporary aesthetics, variety of class content, and commitment.

Berit Ahlgren teaches Moving Practice in October.
Tuesdays, 10:00-11:30am

Professional-level dancers of all styles are welcome.
Pre-registration and payment beforehand are encouraged.
Suggested price of $17 per class. Pay-as-able option on all classes – we would rather you join us than not be able to attend due to financial limitations.

We will start class slowly, warming up the muscles, joints, fascia, and mind through sensation-based movement research and creative multi-tasking within the body. Based in the Gaga Movement Language, this entry point will support the phrasework taught from the HoneyWorks repertoire, as well as time for generative engagement amongst the participants in the room. Students should expect a supportive environment, a class that meets them where they’re at, and a fun, inspirational time to move both independently as well as in unison, whether in guided improvisation or shared choreography.

Native to St. Paul, MN, Berit Ahlgren trained at Minnesota Dance Theater with Loyce and Lise Houlton, and was a founding company member of TU Dance, performing between the years of 2006-2016. Receiving Metropolitan Regional Art Council’s Next Step Grant in 2011, Ahlgren studied the Gaga Movement Language in Tel Aviv, and shortly thereafter moved to Israel to pursue an intensive, yearlong teacher certification. Ahlgren transitioned to New York City in 2014 to obtain her MFA in Dance from NYU/Tisch School of the Arts, developing ties in the community while teaching Gaga at both Gibney and Mark Morris Dance Centers. Returning to Minnesota in late 2016, Ahlgren has been working as a dance educator, performer, choreographer, and collaborator across the U.S. and abroad, using her relationship with Gaga as a lens to define her artistic process. Ahlgren established the organization HoneyWorks in 2019 to house her creative work, and most notably co-created “Live at the Shed” in 2020 with Helen Hatch (Hatch Dance), an annual, summer, outdoor dance production with a rotating cast of 25+ dancers from the community.

James Sewell Ballet – Open Advanced/Professional Class and Coordi™ Classes

Come join the James Sewell Ballet dancers in our open professional class!
All classes are ballet unless noted otherwise. Sign up for in-person company class or virtual Coordi™ class here.

October 4-6
Wednesday, 9:30-11:00am CT – Leah Gallas with Eric Jensen on piano
Thursday, 9:30-11:00am CT – Shohei Iwahama
Friday, 9:30-11:00am CT – James Sewell

October 11-15
Monday, 9:30-11:00am CT – Yuki Tokuda
Tuesday, 9:30-11:00am CT – Kerry Parker with Pat Lyles on piano
Wednesday, 9:30-11:00am CT – Leah Gallas with Eric Jensen on piano
Thursday, 9:30-11:00am CT – Jarod Boltjes
Friday, 9:30-11:00am CT – James Sewell

Coordi™ Class
Wednesdays, 10:00-11:00am taught by James Sewell.
Ongoing. Virtual-only at this time.

What is Coordi™It’s a movement study based on multiple kinetic patterns happening at once. Physical brain teasers combine with ballet for unexpected pathways and alignments that challenge both your mind and body! Learn more about Coordi™ here.

Feldenkrais Classes with Jeffrey Wells

In-person FELDENKRAIS Awareness Through Movement® classes with Jeffrey Wells.

Generative Class ongoing through October 20.
Monday nights, 6:00-7:00pm
Friday mornings, 9:00-10:00am

Restorative Class ongoing through October 21.
Wednesday mornings – 10:00-11:00am
Saturday mornings – 8:30-9:30am

Drop in to any class any time at East Lake Aikido in the Longfellow neighborhood in Minneapolis.
$10-25 sliding scale per class.

These classes are meant for anyone who is interested in deepening their self-awareness and possibilities of action, regardless of previous experience in the Feldenkrais Method. The space will be open 10 minutes before class begins. Please arrive 5-10 minutes early, especially if you are new to class, to sign in and familiarize yourself with the space. Wear comfortable clothes that are easy to move in – having a long-sleeve layer is helpful to adjust to temperature shifts. We provide blankets to practice on and any props needed for specific lessons.

Email with questions.

Studios for Rent at Hopkins Dance Company

Three beautiful studios in Hopkins available for hourly, short or long-term rental in Hopkins. Perfect for dance/exercise classes, photo shoots, filming, rehearsals, and more!

Studio 1: 17′ x 42′
Studio 2: 16′ x 28′
Studio 3: 29′ x 60′

Sound system and wi-fi available.

Hopkins Dance Company Fall Classes

Sign up now for fall classes at Hopkins Dance Company!

All ages from 3 years to adults. Classes in ballet, pointe, jazz, tap, contemporary, musical theater, and yoga. Tracks offered for Hopkins Youth Ballet or recreational, with performance opportunities for all.

Ballet Co.Laboratory Adult Drop-In Classes

No matter if you are a veteran dancer or slipping on your first pair of ballet shoes, Ballet Co.Laboratory is an artistic home for everyone. With 14 different adult drop-in classes offered each week, including conditioning and Pilates, we know we have the right class for you!

Join us in person or virtually via Zoom.
Single-class and 10-class cards are available.
Parking is always free!

Studios for Rent at Ballet Co.Laboratory

Come create at Ballet Co.Laboratory. Our artistic home is available for hourly rentals to independent artists and arts organizations. Book a single day to work on your artistry, secure a month to rehearse a show, or facilitate your weekly programming here – the choice is yours! We look forward to collaborating with you on your space needs.

Public Transportation
The studio is accessible via the Greenline into downtown Saint Paul and the 71A or 71B bus.

Free Parking
Free parking is available in front of the studio.

Facility
We have five studios at Ballet Co.Laboratory with sprung floors, floor-to-ceiling mirrors, and barres, plus four gender-neutral restrooms, changing rooms, and comfortable lobby space with Wi-fi access and ample seating. The entire facility is HVAC heated and cooled.

Studio 1: 25 x 50 – 15-person capacity – $20/hour
Studio 2: 25 x 50 – 15-person capacity – $20/hour
Studio 3: 25 x 30 – 8-person capacity – $15/hour
Studio 4: 42 x 50 – 30-person capacity – Rental available via special request
Studio 5: 25 x 28 – 8-person capacity – $15/hour

Hours
Morning, daytime, and evening hours are available.

South Minneapolis Studio Available for Rent

The Sabathani Community Center in South Minneapolis has a dance studio available for hourly rental. The space includes mirrors, ballet barres, hardwood floor, and free parking.

Dimensions: 39′ x 23′ x 9′

Rates:
Rehearsals and photoshoots — $15/hour
Classes and auditions — $20/hour

Available for rent Monday through Friday between 7:00am-9:00pm and Saturdays between 10:00am-4:00pm. Closed Sundays.

To reserve: Contact ReNée Pettis
rpettis@sabathani.org or 612-821-2308

Rent the Young Dance Studios

Photo of a dance studio with windows at the far wall

Young Dance has two large studios available for rent in the Midway neighborhood of Saint Paul. Easily accessible by the Green Line light rail, the 16 and 67 Bus Lines, and with ample parking in the Fairview Business Center parking lot. The space is fully ADA accessible, with ramps to the sprung studio floor and automatic door openers. 

Rentals are currently available:
Monday, Wednesday, Thursday, 8:00am–4:00pm
Tuesday, 11:00am–4:00pm
Friday, 11:00am–4:00pm and 6:30–9:00pm
Saturday, 3:00–9:00pm
Sunday, 8:00am–9:00pm

The studios are newly equipped with sprung Harlequin Marley flooring, a Bluetooth speaker system, and wifi. A projector with AV adapters is available by request. Studio 2 has ballet barres and a mirror. The studio has a clear COVID safety plan, including regular disinfecting of all floors and surfaces and a new HVAC system that refreshes the air 7-8 times per hour.

Studio 1: Measures 41′ x 38′ and rents at $25/hour
Studio 2: Measures 38′ x 38′ and rents at $20/hour

To book the space, email jules@youngdance.org or call 612-423-3064. Payment, signed agreement, and liability waiver are required with rental confirmation.