Archive

Come join the James Sewell Ballet dancers in our open professional class!
All classes are ballet unless noted otherwise.
Sign up for in-person company class or virtual Coordi™ class at www.jsballet.org/classes.

January 16-20
Wednesday, 9:30-11:00am CT – Deirdre Murnane, with Eric Jensen on piano
Thursday, 9:30-11:00am CT – Yuki Tokuda, with Pat Lyles on piano
Friday, 9:30-11:00am CT – James Sewell

January 23-27
Monday, 9:30-11:00am CT – Eve Schulte
Tuesday, 9:30-11:00am CT – Kerry Parker, with Pat Lyles on piano
Wednesday, 9:30-11:00am CT – Deirdre Murnane, with Eric Jensen on piano
Thursday, 9:30-11:00am CT – Yuki Tokuda, with Pat Lyles on piano
Friday, 9:30-11:00am CT – James Sewell

January 30-February 3
Monday, 9:30-11:00am CT – Deirdre Murnane
Tuesday, 9:30-11:00am CT – Kerry Parker, with Pat Lyles on piano
Wednesday, 9:30-11:00am CT – Leah Gallas, with Eric Jensen on piano
Thursday, 9:30-11:00am CT – Teacher TBD
Friday, 9:30-11:00am CT – James Sewell

Coordi™ Class
Wednesdays, 10:00-11:00am taught by James Sewell.
Ongoing. Virtual-only at this time.

What is Coordi™? It’s a movement study based on multiple kinetic patterns happening at once. Physical brain teasers combine with ballet for unexpected pathways and alignments that challenge both your mind and body! Learn more about Coordi™ here.

Ongoing adult classes at Hopkins Dance Company:

Beginning Adult Ballet
Wednesdays, 7:15-8:00pm

Intermediate Adult Ballet
Fridays, 10:30am-12:00pm

Adult Tap
Wednesdays, 7:15-8:00pm

Yoga
Fridays, 12:00-1:00pm

Drop-ins welcome! Online payment or class cards available.

Sign up now for classes at Hopkins Dance Company!

Classes in ballet, pointe, jazz, tap, contemporary, yoga, and conditioning. Classes offered for all ages, from three years old through adults. Register at www.hopkinsdance.com.

Questions? Email info@hopkinsdance.com or call 952-935-2794.

The GYROKINESIS® Method offers exercises rooted in full-body movement that builds skill in coordination and proprio/interoception. Exercises can be performed seated on chair or stool, standing, and on hands and knees. We will work on the seven spinal movements, joint articulation, and cultivating strength with coordinated breath while transitioning through sequences with fluidity. Gyrokinesis addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. Non Edwards is a dancer, choreographer, and Gyrokinesis Method Trainer working in the Twin Cities since 2009.

Questions? Contact Non.

Mondays, 5:00-6:00pm
At the Arena, through March 13.
Pre-Register!
Free parking on side streets.

Suggested $17 per class, but ARENA DANCES offers a pay-as-able option on all classes. We would rather you join us than not be able to attend due to financial limitations.

GYROKINESIS® is a registered trademark of GYROTONIC® Sales Corp and is used with their permission.

Photo by V. Paul Virtucio.

Wednesdays, 6:00-7:30pm
Pre-register here!
$0-17. Suggested $17 per class, but ARENA DANCES offers a pay-as-able option on all classes. We would rather you join us than not be able to attend due to financial limitations.

Sarah is interested in sensory exploration, movement as meditative practice, and better understanding the body’s instinctual knowledge. This class will center physical sensation and individual vigor. Improvisation and set phrase work will be used to engage the senses and harness athleticism with a focus on curiosity and aliveness.

Sarah McCullough (she/her) is a Minneapolis-based movement artist and educator. Originally from Virginia, she earned her BA in Dance and Mathematics from James Madison University. Since moving to Minnesota in 2018, she has performed with Black Label Movement, ARENA DANCES, Alexandra Bodnarchuk, HoneyWorks, Hatch Dance, and more. As an educator, she has been invited to offer classes at the Limon/Black Label Twin Cities Intensive, ARENA DANCES’ Instinct Intensive, The University of Winchester (UK), North Carolina State University, as well as several high school dance programs throughout the Twin Cities. Sarah seeks out physically rigorous and deeply authentic dance experiences through performance, creation, and education.

Photo courtesy of Bill Cameron.

Contemporary Movement Generation with Mathew Janczewski
Fridays, 10:00-11:30am
At the Arena, now through March 17.
Pre-register!
$0-17. Suggested $17 per class, but ARENA DANCES offers a pay-as-able option on all classes. We would rather you join us than not be able to attend due to financial limitations.

This class is not a technique class. We will focus on creative generation of movement, concepts of choreography, and opening up curiosity, finding a variety of approaches to the expressive quality of movement. There will be a very brief warm-up and the majority of the class will then be focused on choreographic principles.

Mathew’s work as Artistic Director of ARENA DANCES is best described as contemporary, spanning an array of styles – from quietly evocative to physically demanding, full of spiraling momentum that draws energy into the core and spreads it out like disco ball beams of light. At times, movement focuses on the dancers’ bends and folds, creating shape as one shifts and moves, forging moments of connection.