The Arena – Drop-In Contemporary Flow with Mathew Janczewski

Contemporary Flow with Mathew Janczewski
Fridays, 10:00-11:30am
At the Arena, now through November 18.
$0-17. Pre-register!

Suggested $17 per class, but ARENA DANCES offers a pay-as-able option on all classes. We would rather you join us than not be able to attend due to financial limitations.

Class focuses on opening up curiosity, finding internal pathways within the body and the contrast of those same pathways. An assortment of texture, speed, density, length, force and resistance will be taught to open these skills.

Mathew’s work as Artistic Director of ARENA DANCES is best described as contemporary, spanning an array of styles – from quietly evocative to physically demanding, full of spiraling momentum that draws energy into the core and spreads it out like disco ball beams of light. At times, movement focuses on the dancers’ bends and folds, creating shape as one shifts and moves, forging moments of connection.

Studio Stories: Reminiscing on Twin Cities Dance with Heidi Spesard-Noble

Join ARENA DANCES for our weekly Studio Stories podcast, where each week we reminisce on Twin Cities dance history with a new special guest. This week on Thursday, November 10 we have Heidi Spesard-Noble for Season 8, Episode 108!

Heidi is a product of Loyce Houlton’s Minnesota Dance Theater and went on to perform at Chanhassen Dinner Theater, later choreographing many musicals at Chanhassen as well as many operas with MN Opera.

Studio Stories airs Thursdays at noon. Listen wherever you get your podcasts, or find it here!

Give to the Max Day – Please Consider a Gift to ARENA DANCES

ARENA DANCES is participating in the thirteenth annual Give to the Max giving event taking place this year starting on Tuesday, November 1, and culminating on Thursday, November 17. Give to the Max is a statewide giving event that raises millions each year for more than 6,000 causes across Minnesota and beyond. Considered Minnesota’s holiday for generosity, donors have given more than $225 million since the inaugural Give to the Max Day in 2009.

Please consider making a generous gift to ARENA DANCES this November to support numerous impactful upcoming projects in the 2022/2023 season, including:

The continuation and expansion of ARENA’s DanceON educational outreach program, focused on incorporating dance into K-12 Minneapolis Public Schools, along with the development of workshops for professional performing artists to acquire skills of dance pedagogy to teach in these K-12 academic settings. This season, DanceON will hold residencies in the Lucy Laney Community School and Hall STEM Academy.

The seventh annual CANDY BOX Dance Festival, which aims to offer masterclasses, panel discussions, performances featuring both emerging and established choreographers, and more taking place April 24-29, 2023 at The Southern Theater.

Sponsor a dancer towards the research for ARENA’s next work entitled Erased Steps, beginning with the $6,000 needed for movement generating rehearsals starting in January 2023 with the talented Dustin Haug, Leslie O’Neill, and Laura Selle Virtucio. Erased Steps will premiere in fall 2023 with a cast of 12-16 Twin Cities dancers at the Union Depot in St. Paul.

Our goal is to raise $12,000 this Give to the Max season to further ARENA’s impact in creative education, arts engagement, and curation of live performances to share with our wonderful dance community.

We thank you for your contribution and consideration.

James Sewell Ballet – Open Advanced/Professional Class and Coordi™ Classes

Ballet students jump in with pointed toes, ankles crossed and arms en bau

Come join the James Sewell Ballet dancers in our open professional class! All classes are ballet unless noted otherwise.

Sign up for in-person company class or virtual Coordi™ class at www.jsballet.org/classes.

November 9-11
Wednesday, 09:30-11:00am CT – Leah Gallas, with Eric Jensen on piano
Thursday, 09:30-11:00am CT – Chloe Duryea
Friday, 09:30-11:00am CT – James Sewell

November 14-18

Monday, 09:30-11:00am CT – Deirdre Murnane
Tuesday, 09:30-11:00am CT – Kerry Parker, with Pat Lyles on piano
Wednesday, 09:30-11:00am CT – Leah Gallas, with Eric Jensen on piano
Thursday, 09:30-11:00am CT – Connor Simone
Friday, 09:30-11:00am CT – James Sewell

November 21-23

Monday, 09:30-11:00am CT – Deirdre Murnane
Tuesday, 09:30-11:00am CT – Kerry Parker, with Pat Lyles on piano
Wednesday, 9:30 – 11:00am CT – Leah Gallas, with Eric Jensen on piano
No class Thursday or Friday.

Coordi™ Class

Wednesdays, 10:00-11:00am taught by James Sewell.
Ongoing. Virtual-only at this time.

What is Coordi™It’s a movement study based on multiple kinetic patterns happening at once. Physical brain teasers combine with ballet for unexpected pathways and alignments that challenge both your mind and body! Learn more about Coordi™ here.

Studios for Rent at Hopkins Dance Company

Three beautiful studios available for hourly, short or long-term rental in Hopkins. Perfect for dance/exercise classes, photo shoots, filming, rehearsals, and more!

Studio 1: 17′ x 42′
Studio 2: 16′ x 28′
Studio 3: 29′ x 60′

Sound system and wi-fi available.

Adult Classes at Hopkins Dance Company

Ongoing adult classes at Hopkins Dance Company:

Beginning Adult Ballet
Wednesdays, 7:15-8:00pm

Intermediate Adult Ballet
Fridays, 10:30am-12:00pm

Adult Tap
Wednesdays, 7:15-8:00pm

Yoga
Fridays, 12:00-1:00pm
Saturdays, 11:00am-12:00pm

Drop-ins welcome! Online payment or class cards available.

Community Movement Collective Open Classes

CoMoCollective offers small group classes for professionals and adult dancers alike to keep us moving together!

Wednesday, November 9
Foundational Ballet with Kendall Kramer – 12:00-1:15pm

Thursday, November 10
Ballet with Leah Gallas – 10:00-11:30am
Accompanied by Susan Hsu

Friday, November 11
Ballet with Yuki Tokuda – 10:00- 11:30am
Accompanied by Pay Lyles

Monday, November 14
Postural Restoration and Ballet with Maryann Johnson – 9:30–11:30am
Accompanied by Michael Koerner

Tuesday, November 15
Contemporary Movement Practice with Elena Hollenhorst  – 10:00-11:30am

Come join us!

$15/class. $130 for a 10-class card. $10 for barre.

Pre-registration is required and appreciated at least 12 hours before class start. Classes do fill up to a week in advance, sign up early! Virtual option offered upon request.

FELDENKRAIS® Classes with Krista Langberg and Jeffrey Wells

In-person FELDENKRAIS AWARENESS THROUGH MOVEMENT® classes.

Ongoing.

Drop in at East Lake Aikido.
With Krista Langberg or Jeffrey Wells, alternating weeks.
$10-25, sliding scale per class.

Monday evenings, 6:00-7:00pm
Friday mornings, 9:00-10:00am

Drop in any time to our ongoing Monday evening and Friday morning classes at East Lake Aikido in the Longfellow neighborhood in Minneapolis.

These classes are meant for anyone who is interested in deepening their self-awareness and possibilities of action, regardless of previous experience in the Feldenkrais Method. The space will be open 10 minutes before class begins. Please arrive 5-10 minutes early, especially if you are new to class, to sign in and familiarize yourself with the space. Wear comfortable clothes that are easy to move in – having a long-sleeve layer is helpful to adjust to temperature shifts. We provide blankets to practice on and any props needed for specific lessons.

Questions? Email us!

MotionArt Adult Modern Dance Classes

MotionArt’s mission is to share the art of dance and the joy of movement with people of all ages and abilities. We strive to enrich lives by fostering creativity, body awareness and self-expression in a fun, non-competitive, welcoming environment.

We offer ongoing dance classes in-studio, on Zoom, and outside (weather permitting). Paying the regular rate helps keep our organization afloat; however, no one will be turned away for inability to pay. There is also an option to pay what you can.

Please go to motionartmn.org to sign-up for classes, or contact Pam Gleason for information.

Ageless Dance
Mondays, 4:00-5:15pm – Center for Performing Arts, Studio #105
Thursdays, 4:30-5:45pm – Center for Performing Arts, Sunroom

Beginning Modern Dance
Tuesdays, 5:00-6:15pm – Zoom only

Intermediate Modern Dance
Wednesdays, 10:30am-12:00pm – Center for Performing Arts, Sunroom

Mixed Level Modern Dance
Tuesdays, 7:00-8:15pm – Center for Performing Arts, Studio #105
Saturdays, 4:00-5:30pm – Hybrid: Center for Performing Arts, Sunroom, and Zoom