Archive

Community Classes Continue

Fall classes run from September 17 through December 10.

Community Movement offerings have begun at Threads. Join us for one of our four Community Movement classes. If you are looking for a welcoming and inclusive atmosphere to learn dance, we invite you to:

Beginning/Intermediate Adult Ballet
Saturdays, 9:00-10:00am
Taught by Karen L. Charles

Beginning/Intermediate Adult Modern
Saturdays, 1:00-2:00pm
Taught by Karen L. Charles

Adult/Professional Modern 
Mondays, 9:00-10:30am
Taught by Karen L. Charles, Karen Christ Aalgaard, and various guest artists

Adult/Professional Ballet
Tuesdays, 9:00-10:30am
Taught by Karen L. Charles, Karen Christ Aalgaard, and various guest artists

All classes are drop-in, $15. For more information, including class descriptions/discounts and registration links, visit our website.

Studio Rentals at Collide Theatrical in St. Paul

Need space to rehearse, choreograph, teach, or hold an event? Collide Theatrical has two studios available for rental in our beautiful St. Paul location.

Studio 1 has 1700 square feet of sprung floor, full wall-length mirrors, Rosco Adagio Marley dance floor, high ceilings, skylights, and 3 chandeliers.

Studio 2 has 550 square feet of sprung wood floor.

Both studios have the following amenities:

  • Ballet barres for up to 18 students
  • Free and accessible parking and access to public transportation line
  • Gender-specific bathrooms (non-gender-specific bathroom available in the adjacent building)
  • Free Wi-Fi
  • Bluetooth room speakers
  • Cubbies for holding shoes and clothes
  • 2 long folding tables
  • Access to up to 30 folding chairs
  • HVAC heated and cooled spaces with temperature control
  • Hallway drinking fountains
  • Access to kitchenette area available upon request

Single Rental:
Studio 1 – $30/Hour
Studio 2 – $20/Hour

Long-Term or Multiple-Day Rental:
Studio 1 – $20/Hour
Studio 2 – $15/Hour

Weekly Rental Rate:
Payment for rental bookings must be made 48 hours prior to your booking to hold your reservation. A signed rental agreement and certificate of insurance must be provided prior to your reservation. Please contact us at 651-395-7903 or admin@collidetheatrical.org to schedule a visit.

Advanced Adult Jazz with Collide Theatrical

Join us every Wednesday from 9:00-10:30am for advanced adult jazz with the company. Teachers on a rotating schedule.

All welcome.

Our space is located in the Can Can Wonderland building in St. Paul – free parking and on a public transit line.

Pre-registration required. To register visit: https://www.collidetheatrical.org/book-online.

$15 drop-in rate; $12 for professional dancers (use code PRODANCE at checkout).

Dance Studio Space for Rent

We have a dance studio space to rent at our building in St Paul. The Universe Buildings are located at 2161 University Ave across from the Dubliner on University Ave.

This studio space is set up and ready to go for a dance or yoga studio. There is a separate room with a sink, cupboards, and a refrigerator as well as counter space for events and lounging.

The Universe Buildings are owner-occupied buildings and two of the most visible buildings along University Avenue W and Vandalia. These two commercial buildings are in the center of the metro area and the heart of the Creative Enterprise Zone. The buildings are zoned light industrial/commercial, and we have an interesting group of creative, environmental, and community-oriented businesses that call it home.

With easy access to the Green Line and I-94, both buildings are just 10 minutes from downtown St. Paul and 12 minutes from downtown Minneapolis, helping you feel connected to both of the Twin Cities. A parking lot is also available in the back of the buildings.

The Arena – Space for Rent

Located in the heart of the Lyn-Lake community, The Arena is available for your rehearsal, class, and event needs!

Hourly rates range from $15-$25, with discounts/special offerings available to BIPOC and LGBTQIA2+ communities.

Our space offers:

  • 1,305 square feet (30×40) of sprung floor
  • Marley dance flooring
  • Full wall-length mirrors (with curtains for covering if preferred)
  • Free wi-fi
  • Changing room
  • Lots of free parking on side streets (Aldrich, Bryant, Colfax, 31st, etc.)
  • Situated on multiple bus lines, including the 21, 4, 23, 612, and 18

To request space, please email Mathew: arenadances@gmail.com.

The Arena – Contemporary with Sarah McCullough

“Sarah’s class rocks.”

Today and every Wednesday at The Arena, through November 16.
Contemporary Forms with Sarah McCullough
Wednesdays, 6:00-7:30pm
Pre-register here!

Suggested $17 per class, but ARENA DANCES offers a pay-as-able option on all classes. We would rather you join us than not be able to attend due to financial limitations.

Sarah is interested in sensory exploration, movement as meditative practice, and better understanding the body’s instinctual knowledge. This class will center physical sensation and individual vigor. Improvisation and set phrase work will be used to engage the senses and harness athleticism with a focus on curiosity and aliveness.

Sarah McCullough (she/her) is a Minneapolis-based movement artist and educator. Originally from Virginia, she earned her BA in Dance and Mathematics from James Madison University. Since moving to Minnesota in 2018, she has performed with Black Label Movement, ARENA DANCES, Alexandra Bodnarchuk, HoneyWorks, Hatch Dance, and more. As an educator, she has been invited to offer classes at the Limon/Black Label Twin Cities Intensive, ARENA DANCES’ Instinct Intensive, The University of Winchester (UK), North Carolina State University, as well as several high school dance programs throughout the Twin Cities. Sarah seeks out physically rigorous and deeply authentic dance experiences through performance, creation, and education.

Photo courtesy of Bill Cameron.

The Arena – GYROKINESIS® Method with Non Edwards

Mathew Janczewski states, “I feel like a super hero after taking this class with Non Edwards.”

The GYROKINESIS® Method offers exercises rooted in full-body movement that builds skill in coordination and proprio/interoception. Exercises can be performed seated on an armless chair or stool, standing, and on hands and knees. We will work on the seven spinal movements, joint articulation, and cultivating strength with coordinated breath while transitioning through sequences with fluidity. Gyrokinesis addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. Non Edwards is a dancer, choreographer, and Gyrokinesis Method Trainer working in the Twin Cities since 2009.

Mondays, 5:00pm-6:00pm
At the Arena, through November 15.
Pre-Register!
Free parking on side streets.

Suggested $17 per class, but ARENA DANCES offers a pay-as-able option on all classes. We would rather you join us than not be able to attend due to financial limitations.

GYROKINESIS® is a registered trademark of GYROTONIC® Sales Corp and is used with their permission.

The Arena – Contemporary Flow with Mathew Janczewski

Contemporary Flow with Mathew Janczewski
Fridays, 10:00-11:30am
At the Arena
Pre-register!

Suggested $17 per class, but ARENA DANCES offers a pay-as-able option on all classes. We would rather you join us than not be able to attend due to financial limitations.

Class focuses on opening up curiosity, finding internal pathways within the body and the contrast of those same pathways. An assortment of texture, speed, density, length, force and resistance will be taught to open these skills.

Mathew’s work as Artistic Director of ARENA DANCES is best described as contemporary, spanning an array of styles – from quietly evocative to physically demanding, full of spiraling momentum that draws energy into the core and spreads it out like disco ball beams of light. At times, movement focuses on the dancers’ bends and folds, creating shape as one shifts and moves, forging moments of connection.

Studio Stories: Reminiscing on Twin Cities Dance with Abdo Sayegh Rodriguez

Join us for the Studio Stories podcast this week on Thursday, October 6 with Abdo Sayegh Rodriguez for Season 8, Episode 103!

Abdo has an illustrious career, performing with the Ballet Nacional de Caracas and Ballet Nuevo Mundo de Caracas in Venezuela. Abdo came to the US as a guest artist with Minnesota Dance Theater under Loyce Houlton’s direction in 1994, to later join the company for over a decade of performing, to eventually becoming Associate Artistic Director. Abdo is a 2007 recipient of the McKnight Dancers Fellowship and is presently the Executive Director of TU Dance.

Studio Stories airs Thursdays at noon. Listen wherever you get your podcasts, or find it here!

FELDENKRAIS® Classes with Krista Langberg and Jeffrey Wells

In-person FELDENKRAIS AWARENESS THROUGH MOVEMENT® classes.

Ongoing.
Drop in at East Lake Aikido.
With Krista Langberg or Jeffrey Wells, alternating weeks.
$10-$25, sliding scale per class.

Monday evenings, 6:00-7:00pm
Friday mornings, 9:00-10:00am

Drop in any time to our ongoing Monday evening and Friday morning classes at East Lake Aikido in the Longfellow neighborhood in Minneapolis.

These classes are meant for anyone who is interested in deepening their self-awareness and possibilities of action, regardless of previous experience in the Feldenkrais Method. The space will be open 10 minutes before class begins. Please arrive 5-10 minutes early, especially if you are new to class, to sign in and familiarize yourself with the space. Wear comfortable clothes that are easy to move in – having a long-sleeve layer is helpful to adjust to temperature shifts. We provide blankets to practice on and any props needed for specific lessons.

Questions? Email us!