ARENA DANCES – Studio Stories with Sarah Hauss

Join ARENA this Thursday, July 21 for Studio Stories: Reminiscing Twin Cities Dance History with Sarah Hauss – Season 7, Episode 96

Sarah Hauss is a choreographer, dancer, presenter, and teacher who has been living and working in the Twin Cities for over 30 years. She is a Visiting Assistant Professor of Dance at Gustavus Adolphus College. Over the years, she has worked with Kinetic Evolutions, Gomez Dance Group, Third Rabbit Dance Ensemble, Interstate Dance Collective, Gerry Girouard, and the Christopher Watson Dance Company. She also teaches at Ballare Teatro Performing Arts Center in Minneapolis and has been a yoga instructor at the St Paul Yoga Center since 2002. Hauss was the director and co-founder (with Off Leash Area) of Inbox@Artbox, a choreographer’s evening that presented annually for three years (2018-2020) in the Twin Cities.

Tune in this Thursday, July 21 at 12:00pm and listen here.

Available on our website or wherever you get your podcasts!

The Arena – Space for Rent

Located in the heart of the Lyn-Lake community, The Arena is available for your rehearsal, class, and event needs!

Hourly rates range from $15-$25, with discounts/special offerings available to BIPOC and LGBTQIA2+ communities.

Our space offers:

  • 1,305 square feet (30×40) of sprung floor
  • Marley dance flooring
  • Full wall-length mirrors (with curtains for covering if preferred)
  • Free wi-fi
  • Changing room

We are situated on multiple bus lines, including the 21, 4, 23, 612, and 18, with plenty of free street parking around the building.

To request space, please email Mathew: arenadances@gmail.com.

The Arena – Contemporary Flow with Mathew Janczewski

Two classes left in our Summer Session!

Mathew’s work is best described as contemporary, spanning an array of styles – from quietly evocative to physically demanding, full of spiraling momentum that draws energy into the core and spreads it out like disco ball beams of light. At times, movement focuses on the dancers’ bends and folds, creating shape as one shifts and moves, forging moments of connection.

Class focuses on opening up curiosity, finding internal pathways within the body and the contrast of those same pathways. An assortment of texture, speed, density, length, force and resistance will be taught to open these skills.

Fridays, 10:00-11:30am
Summer Session: July 22 and July 29
Register
Drop-in rate is $17 with flexible pricing. Free parking on side streets Aldrich, Bryant, Colfax, 31st.

Originally from Illinois, dancer, choreographer, director, and creative Mathew Janczewski (he/him) has been residing in Minneapolis, MN since 1989. He was a company member, most notably with Shapiro & Smith Dance from 2007-2014 and JAZZDANCE! By Danny Buraczeski from 1992-97. As a dancer, Mathew has performed as a guest with the Bill T. Jones/Arnie Zane Company, Bebe Miller, and Jacek Luminski of Bytom, Poland. Over the years, he has performed the works of Beth Corning, Sean Curran, HIJACK, Marge Maddux, Shawn McConneloug, Jane Shockley, Robin Stiehm, Morgan Thorson, Doug Varone, and Cathy Young.

Photo courtesy of Armour Photography.

The Arena – Contemporary with Elayna Waxse

Last 2 classes with Elayna for The Arena’s Summer Session!

Wednesdays, 6:00-7:30pm at The Arena
Contemporary with Elayna Waxse

Drop in: $17. Buy a 10-class card and save!
Summer Session: July 20 and July 27
Register

This class contextualizes contemporary dance technique as an ongoing process of body awareness within larger ecological systems. How we exist in our bodies replicates how we exist in the world. Utilizing improvisation, set phrasework, somatic exercises and conversation, we will explore physical prowess, sensitivity and authenticity of movement experiences.

Elayna Waxse (she/they) is a Twin Cities-based performer, dance educator, and choreographer who hails from Overland Park, Kansas. Professionally, Elayna has worked with Minnesota Dance Theatre, Colorado Ballet/Colorado Ballet Studio Company, Black Label Movement, BodyCartography Project, Hatch Dance, and with Cie. Ismael Ivo at ImPulsTanz Vienna International Dance Festival 2014. They were a member of TU Dance from 2012 to 2019, and were part of the original creation team of Come Through, the collaboration between TU Dance and Grammy-award winning musical group Bon Iver. Through this collaboration Elayna performed at the Hollywood Bowl (LA, CA), the Kennedy Center for the Performing Arts (Washington, D.C.), and at Bonnaroo Music and Arts Festival (Manchester, TN). Their choreographic work has been supported by Minnesota Dance Theatre, Threads Dance Project, University of Minnesota Opera Theatre, St. Paul Conservatory for Performing Artists, Ballet Minnesota’s MN Dance Festival, Zenon Dance Zone, 9×22, and Future Interstates. She is a 2019 recipient of a McKnight Fellowship in Dance.

The Arena – Drop in GYROKINESIS® Method with Non Edwards

July 23
Saturdays, 12:00-1:00pm at The Arena
GYROKINESIS® Method with Non Edwards

Drop in rate is $17.
Buy a 10-class card and save.
Register
Ages 16+

GYROKINESIS® Method offers exercises rooted in full-body movement that build skill in coordination and proprio/interoception. We will work on the seven spinal movements, joint articulation, and cultivating strength with coordinated breath while transitioning through sequences with fluidity. Many exercises will be performed seated – chairs are provided. Students should bring a mat to class if possible.

The GYROKINESIS® Method addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. Learn more through this short video or Non’s FAQs.

Photo courtesy of Armour Photography.

GYROKINESIS® is a registered trademark of GYROTONIC Sales Corp and is used with their permission.

James Sewell Ballet – Open Advanced/Professional Class and Coordi™ Classes

July 20
Wednesday, 10:00-11:30am – Leah Gallas, with Eric Jensen on piano

July 25-27
Monday, 10:00-11:30am – Eve Schulte
Tuesday, 10:00-11:30am – Kerry Parker, with Pat Lyles on piano
Wednesday, 10:00-11:30am – Leah Gallas, with Eric Jensen on piano

August 1-3
Monday, 10:00-11:30am – Eve Schulte
Tuesday, 10:00-11:30am – Kerry Parker, with Pat Lyles on piano
Wednesday, 10:00-11:30am – Leah Gallas, with Eric Jensen on piano

Coordi™ Class
Virtual-only at this time.
Ongoing – Wednesdays, 10:00am-11:00am taught by James Sewell

What is Coordi™It’s a movement study based on multiple kinetic patterns happening at once. Physical brain teasers combine with ballet for unexpected pathways and alignments that challenge both your mind and body! Learn more about Coordi™ here.

Sign up for in-person company class or virtual Coordi class at: www.jsballet.org/classes

Summer Adult Classes at Hopkins Dance Company

Ongoing adult classes for the summer at Hopkins Dance Company in ballet, tap, and yoga.

Start anytime – drop-ins welcome! Class cards available.

Adult Beginning Ballet
Wednesdays, 7:00-7:45pm

Adult Intermediate Ballet
Wednesdays, 10:30am-12:00pm

Adult Tap 
Wednesdays, 7:45-8:30pm

Yoga
Wednesdays, 12:00-1:00pm

Studios for Rent at Hopkins Dance Company

Three beautiful studios available for hourly, short or long-term rental in Hopkins, Minnesota. Perfect for dance/exercise classes, photo shoots, filming, rehearsals, and more!

Studio 1: 17’ x 42′
Studio 2: 16’ x 28′
Studio 3: 29’ x 60′

Sound system and wi-fi available.

Threads Dance Nexus – A Space to Connect and Create

The Threads Dance Nexus is a brand new community hub that not only provides a home for Threads Dance Project, but also strengthens the social fabric of our Minneapolis community through the connective power of dance.

Our 1,480 square foot space has:

  • A professional-grade speaker sound system
  • Sprung floors, barres, and mirrors
  • Two ADA-compliant, gender-neutral changing rooms
  • Large windows and garage door, allowing for an abundance of natural light and fresh air

Conveniently located in the Seward neighborhood, we offer free parking and free side street parking. We are a five-minute walk from the Franklin Light Rail station, and a 2-5 minute walk from the nearest bus stops (lines 2, 9, 22, 67).

To request space, please email nexusrentals@threadsdance.org. A nonrefundable deposit equal to one hour at the renter’s base rate is due to secure space.

Masks are strongly recommended for all individuals, regardless of vaccination status. Click here for Threads’ complete safety plan.