Archive: Ongoing Classes

The GYROKINESIS® Method was developed by Romanian émigré and professional ballet dancer Juliu Horvath in the late 1970s and early 80s. Movement patterns are rhythmic, with a coordinated breath. The GYROKINESIS® Method will connect you to your center and build functional strength in parallel and rotation.

Level 1:
Friday, 10:30am – https://zoom.us/j/556949877
Monday, 10:00am – https://zoom.us/j/597696618

Foundations:
Tuesday, 6:00pm – http://zoom.us/j/85360225028
Thursday, 12:00pm – https://zoom.us/j/86006978332
Sunday, 10:30am – https://zoom.us/j/637871744

All classes are 60 minutes. Drop-ins welcome any time.
Class fee is a sliding scale, $5-20 payable at http://paypal.me/nonedwards or by check. No one is turned away for non-payment.

Want to explore on your own schedule? Private sessions available, also on a sliding scale.

GYROKINESIS® is a registered trademark of GYROTONIC Sales Corp and is used with their permission.

Zenon Dance School is very excited to announce our summer session that begins this week! Join us for virtual and hybrid classes all summer long.

MONDAY
5:30pm: Cardio Dance Jam with Ariel Linnerson
5:30pm: Ballet for Contemporary Dancers with Anne Lentz

TUESDAY
9:30am: gaga/people with Berit Ahlgren
5:30pm: All Levels Hip Hop with Arturo Miles
7:00pm: Beginning Jazz with Allison Rubin-Forester

WEDNESDAY
9:30am: Composition/Improvisation with HIJACK
5:30pm: Intermediate Contemporary/Modern with Ruby Josephine Smith – HYBRID
5:30pm: Beginning Ballet with Lisa Erickson

THURSDAY
9:30am: Advanced Contemporary/Modern with Erin Thompson – HYBRID
5:30pm: Afro Modern with Roxane Wallace
7:00pm: Intermediate Modern with Dustin Haug – HYBRID

FRIDAY
10:00am: All Levels Jazz with Erinn Liebhard and Karla Grotting – HYBRID
12:00pm: Intermediate Ballet with Penny Freeh

SATURDAY
9:00am: Yoga with Ariel Linnerson
10:00am: Tap with Dorian Brooke
10:15am: Youth Hip Hop, Ages 6-9 with Erin Sheppard – Begins June 19
11:00am: Youth Ballet I, Ages 5-7 with Sarah Bartlett
11:15am: Youth Ballet II, Ages 8-10 with Kendall Kramer
12:00pm: Beginning 2 Ballet with Benjamin Johnson

Register online today!

Join our dance-learning community of all ages, sizes, and levels of experience to participate in the creative expression and health and fitness benefits of Middle Eastern dance.

The beauty of this dance form is that it makes you feel wonderful in your own body.

We now offer three in-studio classes for intermediate and advanced belly dance students each week, as well as continuing on Zoom for all classes, including beginning belly dance!

Go to cassandraschool.com to choose from our ongoing classes, register, and pay in advance using PayPal. All class registrations close at 8:00pm CT the night before each class. Purchase for or more classes and receive a $2 discount per class!

Join us every Thursday, 9:30-11:00am for jazz with Collide Artistic Director Regina Peluso.

ALL WELCOME.
Our space is located in the CAN CAN Wonderland Building in St. Paul, with free parking and on a public transit line.

To register visit: https://www.collidetheatrical.org/book-online

$15 in person, or $12 virtual.

Let’s get back to it, dancers!

Summer session at Zenon Dance School started this week, and that means Friday Morning Jazz is back with it!

Our first hybrid class runs this Friday, June 11 from 10:00-11:15am CST.

You can register to be one of the eight in-person, masked, socially-distanced students–sign up by 5:00pm on Thursday–or you can Zoom into class, as we have been this past year.

We, along with Zenon, have taken great care to ensure that both the in-person and Zoom options will be high-quality, so join us!

Got questions? Send an email to erika@zenondance.org for a quick reply!

Hop into class for a body-friendly warm-up, to build some heat, to find your groove, and to dig into jazz dancing – #getyourasstoclass!

See you Friday!

Moving Practice is a weekly class series for professional dancers. As a collective, we aim to offer classes that prioritize rigor, diversity of contemporary aesthetics, variety of class content, and commitment. Professional level dancers of all styles are welcome.

Tuesdays, 9:30-11:30AM
at Saint Paul Ballet
Laura Selle Virtucio teaches throughout June

Modern/Contemporary Movement Class with Laura Selle Virtucio will lean into joy, flow, and dynamic disruption. Classes will utilize set patterns and improvisational strategies to prepare for the embodiment of culminating phrase work.

$15 drop-in, and free parking!

This weekly class series is geared at fostering professionals’ artistic voices and technical talents. Train with fellow professionals in a range of contemporary dance aesthetics.

Summer is here! Sign up today for one of our fabulous tap classes. We have classes for all ages, from beginner to preprofessional!

Our summer offerings include:

Fast Track – Intermediate/Advanced
Monday, 4:15-7:15pm

Advanced/Pre-Professional Tap
Monday, 7:15-9:15pm at QC Dance*

Advanced/Pre-Professional Tap
Thursday, 7:15-9:15pm at Celtic Junction*

Musical Theater and Tap – Beginning/Intermediate
Thursday, 5:15-6:15pm

Adult Beginning Tappy Hour 1
Monday, 7:00-8:00pm

Adult Intermediate Tappy Hour 2
Wednesday, 10:30-11:30am

Adult Intermediate Tappy Hour 2
Wednesday, 7:30-8:30pm

Adult Advanced Tappy Hour 3
Monday, 8:05-9:20 pm

Just added:

Adult Beginning Tappy Hour 1
Wednesday, 6:15-7:15pm

Youth Beginning Tap
Thursday, 6:15-7:15pm

Monday classes start June 7. Wednesday and Thursday classes start June 16 and 17, respectively. All classes are offered in a hybrid format – take class in person or via Zoom!

*Note: It is recommended that current Advanced/Pre-Professional students take both the Monday and Thursday classes.

Join us for Beginning Teen Ballet!

This six-week session class is for teens and adults who are new to ballet and want to learn the beginning basics of ballet technique. No dance experience is required. 

To learn more and sign up, click here: https://bit.ly/AdultTeenBCL

 

Join us for our adult/teen drop-in classes! 

Dance is for everyone! Get your body moving and enjoy a variety of dance and conditioning classes, including Pilates. 

You can join us in-person, or virtually via Zoom. All attending dancers must sign-in on MindBody. Class sign-in will close 10 minutes before the class begins. Class size is limited to 10 dancers for in-studio.

Learn more or sign up for a class here: https://bit.ly/AdultTeenBCL