Adult Ballet Fundamentals

Learn ballet at any age! This 8-week Ballet Fundamentals Session will teach adult students the basic steps of ballet, how combinations in class are built and the history and roots of ballet terminology. No ballet or dance experience necessary!

Spring session starts February 2024:
Thursdays, 6:15-7:30pm
February 8-March 28, 2024

Pre-Teen Ballet

Pre-Teen Ballet is an 8-week session where dancers will cultivate a strong ballet technique and coordination in a weekly class. Part of our Recreational Youth Program, this session is geared primarily towards students ages 10-13 who have 0-3 years of previous dance experience.

Spring session starts February 2024:
Thursdays, 4:45-6:00pm
February 8 – March 28, 2024

Contemporary Forms Workshop with Sarah McCullough

Special holiday gift for the dancer in your life? Or a “treat yourself” holiday gift?

March 6-April 24, 2024
Wednesdays,
8:00-9:30am
Pre-registration required – no drop-ins.

Early bird registration now open: $120
After February 6: $160
Registration closes: February 25
Register here.

Contemporary Forms
The core themes of this practice will include sensory exploration, movement as meditation, and engaging with the body’s intuition. In each class, we will move through improvisation and phrase work to engage the senses and awaken the body. Movement material will have an expansive, animal-like virtuosity. Over the course of the series, we will extend phrase work, using imagery and prompts from our research to explore individual choice-making. This series is designed for intermediate/advanced movers who are interested in researching their unique movement modalities in a space based in curiosity and joy.

Sarah McCullough (she/her) is a Minneapolis-based movement artist and educator. Originally from Virginia, she attended James Madison University and earned her BA in Dance and Mathematics. Since joining Minneapolis’ dance community in 2018, she has performed the works of Carl Flink, Mathew Janczewski, Alexandra Bodnarchuk, Berit Ahlgren, Helen Hatch, Marisol Herling, and more. Alongside her performance work, Sarah is an educator in contemporary forms. While at JMU, she served as Co-Director of JMU’s Associate Dance Ensemble where she led a weekly company class and mentored 20 first-year dance majors in the early stages of their collegiate dance journey. She has led classes at the Limón Twin Cities Intensive, ARENA DANCES’ Instinct Summer Intensive, The University of Winchester (UK), North Carolina State University, as well as several high school dance programs and studios across Minnesota and Virginia.

South Minneapolis Studio Available for Rent

The Sabathani Community Center in South Minneapolis has a dance studio available for hourly rental.
The space includes mirrors, ballet barres, hardwood floor, and free parking.

Dimensions: 39′ x 23′ x 9′

Rental Rates:
Rehearsals and photoshoots — $15/hour
Classes and auditions — $20/hour

Available for rent Monday through Friday between 7:00am and 9:00pm and Saturdays between 10:00am and 4:00pm. Closed Sundays.

To reserve, contact ReNée Pettis at rpettis@sabathani.org or 612-821-2308.

Erin Thompson Teaches Advanced Contemporary Classes in Person and on Zoom

Erin’s advanced-level contemporary dance class at Zenon Dance School includes floor work, standing warm-ups, and phrase work, all designed to enhance the healthy use of joints and muscle groups as dancers release their weight fully into the support of the ground. Experiential awareness, body mapping, improvisation, and creative work are included as dancers channel their own expressive artistry within the movement.

Thursdays, 9:30-11:00am
No class on December 21.
“Ring in the New Year” class on December 28 from 10:00-11:45am.

Registration is open through Zenon’s MindBody portal.
See you soon!

Modern Dance Class with Thern at Tapestry

Dancing and finding pleasure in movement is for everyone of any age!

I’ve taught dance for all ages and experience levels for over fifty years. In my weekly session of modern dance classes, we’ll be working with somatic movement, structured improvisation, and floor work to build strength, flexibility, and ease of movement. You’ll learn patterns that move through space in community with other dancers, encouraging spatial and group awareness.

Mondays, 12:00-1:30pm
Drop in: $15-20. Cash or check made out to Kathryn Anderson.

Free parking in the lot south of Tapestry.

Daily Drop-In Classes at Hothouse

Open dance and fitness classes seven days a week! Class offerings include ballet, Arabic dance, contemporary, Qigong, jazz, BollyX, hip hop, Oula, cardio dance, Zumba, heels, bodyART, sessions, and more.

Hothouse is a multi-purpose studio space in Minneapolis featuring drop-in classes for teens and adults. Whether you’re already involved in the local arts scene, an aspiring dance professional looking to bolster your training, or just a human who loves to move, Hothouse offers classes that celebrate the bliss of movement and embrace you for who you are.

Come as you are, leave as more.

Visit our website or find us on Mindbody to view the full schedule and book your next class!
Free lot and street parking.

Hothouse Studio Rental – Northeast Minneapolis

Make Hothouse your home! Our space is available for hourly rentals to independent artists, freelance instructors, and companies. Like a community garden, filled with unique plots, the beauty of Hothouse is in the diversity of the people that fill our space.

All Studios

  • Sprung, Marley floor
  • Mirrors
  • Sound system with auxiliary input and Bluetooth
  • Large windows with natural light
  • Adjustable mood lighting
  • Wifi
  • Access to a restroom and filtered water station
  • Free lot and street parking

Studio 1
800 square feet, 40’ x 20’

Studio 2
2,000 square feet, 50’ x 40’
Portable barres accommodate 12-16.

Studio 3
920 square feet, 40’ x 23’
Fitness equipment available for additional fee.

Rental prices vary based on the type of event, starting at just $16 per hour.
Fill out the First Time Rental Request form at the bottom of this page to introduce yourself and book the space!

Zenon Dance School – Winter Session

Zenon Dance School is excited to welcome you back for another season of dance this winter! Registration is open for the Winter Session, running January 8-March 17. Classes are held in person unless otherwise noted. Visit our website to learn more!

Monday
9:30am: Intermediate Contemporary with Sarah McCullough
5:30pm: Contemporary Floorwork with Amanda Sachs
6:00pm: Modern Fundamentals with Mary Willmeng
7:00pm: Beginner/Intermediate Jazz with Jennifer Glaws

Tuesday
5:30pm: Contemporary Ballet with Kendall Kramer
6:00pm: All Levels Hip-Hop with Arturo Miles
7:00pm: Beginning Jazz with Allison Rubin Forester

Wednesday
9:30am: Advanced Composition/Improvisation with HIJACK (Online-only: January 17 and 31, February 14 and 28, and March 13.)
5:30pm: Beginning 2 Ballet with Lisa Erickson (Online)
5:30pm: Horton-based Modern with Anna Pinault

Thursday
9:30am: Advanced Contemporary/Modern with Erin Thompson (Hybrid)
5:30pm: Afro Modern with Roxane Wallace
7:00pm: Intermediate Contemporary with Dustin Haug

Friday
12:00pm: Intermediate 2 Ballet with Penny Freeh

Saturday
9:00am: All Levels Yoga with Ariel Linnerson (Online)
9:15am: Creative Movement (Age 3-4) with Eliana Durnbaugh
10:00am: Ballet Fundamentals with Danielle Robinson-Prater
10:00am: Beginning Modern with Roxane Wallace
11:30am: Musical Theater Jazz with Xan Mattek
12:30pm: All Levels Tap with Hannah Gonzalez
12:30pm: Beginning 2 Ballet with Benjamin Johnson

Sunday
10:15am: Creative Movement (Age 3-4) with Hannah Gonzalez
10:15am: Creative Movement (Age 5-6) with Sofia Arisian
11:00am: Youth Hip Hop (Age 7-10) with Sofia Arisian
11:00am: Youth Ballet (Age 11-14) with Hannah Gonzalez
12:00pm: Youth Ballet (Age 7-10) with Sofia Arisian
12:00pm: Youth Modern (Age 11-14) with TBA

Zenon Dance School – Winter Xchange Program/Work-Study

We are looking for volunteers to be a part of our Xchange Program for the upcoming Winter Session!

Xchange is Zenon’s work-study program that allows students to volunteer in exchange for dance class credit.

The Winter Session will run from January 8-March 17.

Weekday in-person shift = one class credit
Weekend in-person shift = two class credits
All online shifts = one class credit

If you are interested in working with the Xchange Program, please fill out the interest form on our website or email xchange@zenondance.org.