West African Dance with Guest Artist Naby Bangoura

Sunday, October 23 from 1:00-2:30pm at the Center for Performing Arts.

Duniya Drum & Dance presents an open-level workshop with Naby Bangoura. Naby will be in town setting a new piece on Duniya for The Cowles Fall Forward Festival. Don’t miss this amazing opportunity to learn from Naby Bangoura. A former member of the acclaimed Les Merveilles de Guinea Naby is known for his energetic and fluid dance style. Currently residing in Berkeley, CA he teaches at ODC Dance Studio and World Dance Studio. His classes are for all levels and he is a master at breaking down the dances for all to enjoy. Come experience Guinea culture, everyone is welcome!

$17 pre-registration by October 21 – Venmo @DuniyaMN

$20 drop-in

The Arena – Drop-In Moving Practice with Noelle Awadallah نوال 

Moving Practice is a weekly class series for professional dancers. Classes prioritize rigor, diversity of contemporary aesthetics, variety of class content, and commitment.

Noelle Awadallah teaches during October
Tuesdays, 10:00-11:30am

Professional level dancers of all styles are welcome.
Pre-register at https://www.arena-dances.org/the-arena/
Suggested $17 per class, but ARENA DANCES offers a pay-as-able option on all classes. We would rather you join us than not be able to attend due to financial limitations.

Body Watani (watani means homeland in Arabic) is both an improvisational movement practice and an emerging contemporary dance form developed by Leila Awadallah, a Palestinian American dancer. The practice is a container with soft edges where improvisational research guides practitioners into their personal ‘body watani’ through spending time with ancestries, contemplating our complex relations to land / water / home, and activating embodied memories into one’s own dancing. Body Watani also manifests as a contemporary form with roots in dances of Arabic / SWANA / Mediterranean lands through specific movement techniques, music of the region, and cultural / political content to engage with that deepens our relation to Body Watani’s context.

Noelle Awadallah نوال (she/hers) is a Palestinian American dancer, maker, and teacher who resides in Mni Sota Makoce. She currently dances with Ananya Dance Theatre, is a member of Slo Dance Company, and is a co-creator for Body Watani. Her work is framed by her blurry identity in all of its honesty and dislocation. Circling themes include  transcendence of time, ancestor imaginings, listening, falling into stereotypes, and storytelling. Improvisational practices guide her movement generation as an honest way to dig and share stories recollected and reimagined from her body rooted in radical imagination of the senses. She holds a BFA from Columbia College Chicago (2018).

The Viewpoints ’22 Master Class Series with AMP

AMP is hosting a series of five master classes that engages Twin Cities dance artists as part of the ViewPoints ’22 performances. Each of the five ViewPoints ’22 choreographers will lead a master class the week of the show, highlighting and bringing together the depth and variety the Twin Cities contemporary dance scene has to offer. Have five distinct movement experiences with a welcoming community while dancing on the Southern Theater’s stage!

Master Class Schedule:
Wednesday, October 26: 10:00-11:30am – Noelle Awadallah, Body Watani
Thursday, October 27: 10:00-11:30am – Rachel Lieberman
Friday, October 28: 10:00-11:30am – Joanna Lees
Saturday, October 29: 10:00-11:30am – Nieya Amezquita
Saturday, October 29: 11:45am-1:15pm – Alexandra Bodnarchuk

Rates – take more classes and save!
1 Single Master Class – $18
​2 Master Classes – $32 ($16/class)
3 Master Classes – $45 ($15/class)
5 Master Classes – $65 ($13/class)
Pre-registration and payment preferred.
Cash, Venmo, credit card, and check accepted at the door.

Pre-registration highly encouraged but drop-in options are also available. Please arrive at least 10 minutes prior to class time if you are not pre-registered. If class size needs to be limited, priority will be given to those who have pre-registered.
For registration and class description, visit AMP’s Website.

Masks required. A synchronous virtual online on-demand option is available. To access, you must pre-register by 9:00am the day of the workshop.

Email questions to alternativemotionproject@gmail.com.

Three Master Class Series with Mário Nascimento

Three Saturdays
October 29, November 5, and November 12
10:00am–12:00pm

The Cowles Center in Studio 5B

Open to movers of all levels of dance experience, the classes will feature live percussive music and be influenced by Mário’s background in Afro-Brazilian, Indigenous Brazilian, and contemporary dance styles.

All classes are $10.

Collide Theatrical Apprentice Program

2023 Spring Apprentice Program running January 1–May 31, 2023.

Collide Theatrical’s Apprentice Program is a tuition-based professional training and rehearsal program for advanced professional-track dancers ages 18-25. The course provides the necessary skills for dancers to pursue formal positions within the Company and in the world of theater dance.

Apprentices are mentored by and work alongside Collide artistic staff and Company dancers.

Requires monthly tuition; BIPOC scholarship-based positions available.

Details:

  • Technique classes (Theater Jazz, Classic Jazz, Ballet, Contemporary) – Mondays and Wednesdays, 9:00-10:30am from January-May, 2023
  • Opportunities to observe company rehearsals and choreography sessions
  • Sunday Apprentice Rehearsals – 5:00-7:00pm from February 11-March 12, 2023
  • Perform with the professional company in SKOL!  from March 23-April 1, 2023 at The Southern Theater
  • Audition required
  • Monthly tuition – BIPOC scholarships available

To schedule an audition or for more information please contact Grace by emailing admin@collidetheatrical.org.

Erin Thompson Teaches Advanced Contemporary Classes in Person and On Zoom

A light-skinned woman in her 60s, with close cropped hair, leans against wall-mounted ballet barres and tilts off to the left

Erin’s advanced-level contemporary hybrid class through Zenon Dance School includes floor work, standing warm-ups, and phrase work, all designed to enhance the healthy use of joints and muscle groups as dancers release their weight fully into the support of the ground. Experiential awareness, body mapping, improvisation, and creative work are included as dancers channel their own expressive artistry within the movement. The delightful Dean Magraw will accompany on guitar.

Thursday mornings, 9:30-11:00am 

Registration is open through Zenon’s MindBody portal and closes ten minutes before class.
See you in person or virtually soon!

Modern Dance Class with Thern Anderson at Tapestry

A light-skinned dancer with white hair supports herself on one hand and one knee, with the other arm and leg outstretched

Anyone can dance and find pleasure in movement! Thern Anderson’s modern dance class at Tapestry Folkdance Center will focus on body awareness, rhythm, movement patterns through space, and ensemble dancing. Improvisation will give dancers the opportunity to explore their own movement creativity and its relation to others. Floor work using somatic principles will build strength, ease and flexibility. All ages are welcome!

Mondays, 12:00-1:30pm
12-week session beginning September 19 with drop-ins welcome.

$15-20, sliding scale. Cash or check made out to Kathryn Anderson.

Raqs Sharqi (Arab/Near Eastern Dance) with Live Drummers

Cassandra Shore teaches an ongoing Raqs Sharqi Technique and Combinations class featuring live drumming by master percussionist, Tim O’Keefe.

Thursdays, 6:00-7:30pm

Learn and absorb the organic roots of the dance by syncing movements with the traditional Near Eastern and North African drum rhythms. This class is suitable for intermediate and above level students.

$25/class.

The Arena – Space for Rent

An image of the ARENA studio, with black Marley flooring and yellow walls

Located in the heart of the Lyn-Lake community, The Arena is available for your rehearsal, class, and event needs!

Hourly rates range from $15-$25, with discounts/special offerings available to BIPOC and LGBTQIA2+ communities.

Our space offers:

  • 1,305 square feet (30×40) of sprung floor
  • Marley dance flooring
  • Full wall-length mirrors (with curtains for covering if preferred)
  • Free wi-fi
  • Changing room
  • Lots of free parking on side streets (Aldrich, Bryant, Colfax, 31st, etc.)
  • Situated on multiple bus lines, including the 21, 4, 23, 612, and 18

To request space, please email Mathew: arenadances@gmail.com.

The Arena – Drop in Contemporary with Sarah McCullough

Today and every Wednesday at The Arena, through November 16.
Contemporary Forms with Sarah McCullough
Wednesdays, 6:00-7:30pm
Pre-register here!

Suggested $17 per class, but ARENA DANCES offers a pay-as-able option on all classes. We would rather you join us than not be able to attend due to financial limitations.

Sarah is interested in sensory exploration, movement as meditative practice, and better understanding the body’s instinctual knowledge. This class will center physical sensation and individual vigor. Improvisation and set phrase work will be used to engage the senses and harness athleticism with a focus on curiosity and aliveness.

Sarah McCullough (she/her) is a Minneapolis-based movement artist and educator. Originally from Virginia, she earned her BA in Dance and Mathematics from James Madison University. Since moving to Minnesota in 2018, she has performed with Black Label Movement, ARENA DANCES, Alexandra Bodnarchuk, HoneyWorks, Hatch Dance, and more. As an educator, she has been invited to offer classes at the Limon/Black Label Twin Cities Intensive, ARENA DANCES’ Instinct Intensive, The University of Winchester (UK), North Carolina State University, as well as several high school dance programs throughout the Twin Cities. Sarah seeks out physically rigorous and deeply authentic dance experiences through performance, creation, and education.

Photo courtesy of Bill Cameron.