Archive

The Arena – Drop in GYROKINESIS® Method with Non Edwards

Mathew Janczewski states, “I feel like a super hero after taking this class with Non Edwards.”

The GYROKINESIS® Method offers exercises rooted in full-body movement that builds skill in coordination and proprio/interoception. Exercises can be performed seated on an armless chair or stool, standing, and on hands and knees. We will work on the seven spinal movements, joint articulation, and cultivating strength with coordinated breath while transitioning through sequences with fluidity. Gyrokinesis addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. Non Edwards is a dancer, choreographer, and Gyrokinesis Method Trainer working in the Twin Cities since 2009.

Questions? Contact Non.

Mondays, 5:00-6:00pm
At the Arena, through November 15.
Pre-Register!
Free parking on side streets.

Suggested $17 per class, but ARENA DANCES offers a pay-as-able option on all classes. We would rather you join us than not be able to attend due to financial limitations.

GYROKINESIS® is a registered trademark of GYROTONIC® Sales Corp and is used with their permission.

Photo by V. Paul Virtucio.

The Arena – Contemporary Flow with Mathew Janczewski

Contemporary Flow with Mathew Janczewski
Fridays, 10:00-11:30am
At the Arena
Pre-register!

Suggested $17 per class, but ARENA DANCES offers a pay-as-able option on all classes. We would rather you join us than not be able to attend due to financial limitations.

Class focuses on opening up curiosity, finding internal pathways within the body and the contrast of those same pathways. An assortment of texture, speed, density, length, force and resistance will be taught to open these skills.

Mathew’s work as Artistic Director of ARENA DANCES is best described as contemporary, spanning an array of styles – from quietly evocative to physically demanding, full of spiraling momentum that draws energy into the core and spreads it out like disco ball beams of light. At times, movement focuses on the dancers’ bends and folds, creating shape as one shifts and moves, forging moments of connection.

Studio Stories: Reminiscing on Twin Cities Dance with Michael Casper

Join us for the Studio Stories podcast this week on Thursday, October 20 with Michael Casper for Season 8, Episode 105!

Michael, for many years now, does Shiatsu and western massage, but in the 90s he was a company member of New Dance Ensemble/New Dance Lab and a choreographer. 

Studio Stories airs Thursdays at noon. Listen wherever you get your podcasts, or find it here!

Zoom-Ready Studio Space at Jawaahir in South Minneapolis

Over 2000 square feet with windows, two mirrored walls, and a sprung hardwood floor. We are fully set up for you to conduct or record your classes or rehearsals. We have daytime availability, as well as some primetime evenings and weekends. The Jawaahir Studio is conveniently located at 3010 Minnehaha Ave in the Hook and Ladder building. Only two blocks from the Lake Street/Midtown light rail station, and on the 7, 21, 27, and 53 bus routes. Free lot and street parking.

For more info, go to jawaahir.org or email genmanager@jawaahir.org.

Starts at $20 per hour. Rate quoted is for dance-related rentals only. Sorry, no party rentals. No Irish shoes or tap shoes permitted. Rental fee may change at the discretion of Jawaahir.

Zenon Dance School – Fall Classes In Person and Online

Zenon Dance School is excited to welcome you back for another season of dance this fall! Registration is open for the Fall Session, September 12-December 18. There will be no classes the evening of Wednesday, November 23 through Sunday, November 27.

Classes are held in person unless otherwise noted.

Monday
10:00am: Intermediate 2 Contemporary with Joanna Lees
5:30pm: Contemporary Floorwork with Anna Pinault
7:00pm: Beginning/Intermediate Jazz with Jennifer Glaws

Tuesday
10:30am: gaga/people with Berit Ahlgren
5:30pm: Cardio Dance Jam with Ariel Linnerson – Online
6:00pm: All Levels Hip-Hop with Arturo Miles
7:00pm: Beginning 1 Jazz with Allison Rubin Forester

Wednesday
9:30am: Composition/Improvisation with HIJACK – Online-only every other week: October 19; November 2, 16, and 30; December 14
5:30pm: All Levels Hip Hop with Averie Mitchell-Brown
5:30pm: Beginning 2 Ballet with Lisa Erickson – Online
6:30pm: Intermediate 1 Contemporary with Ruby Josephine Smith

Thursday
9:30am: Advanced Contemporary/Modern with Erin Thompson – Hybrid
5:30pm: Afro Modern with Roxane Wallace
7:00pm: Intermediate Modern with Dustin Haug – Hybrid

Friday
10:00am: All Levels Jazz with Erinn Liebhard and Karla Grotting – Hybrid
12:00pm: Intermediate 2 Ballet with Penny Freeh

Saturday
9:00am: All Levels Yoga with Ariel Linnerson – Online
10:00am: Beginning 1 Modern with Roxane Wallace
12:30pm: Beginning 2 Ballet with Ben Johnson

Sunday
10:15am: Creative Movement for ages 3-4 with Kendall Kramer
10:15am: Creative Movement for ages 5-6 with Shannon Dolan
11:00am: Youth Ballet for ages 7-10 with Kendall Kramer
11:00am: Youth Ballet for ages 11-14 with Shannon Dolan
12:00pm: Youth Modern for ages 11-14 with Kendall Kramer

Zenon Dance School – Xchange Program/Work-Study

We are looking for volunteers to be a part of our Xchange Program for the current Fall Session!

Xchange is Zenon’s work-study program that allows students to volunteer in exchange for dance class credit. The Fall Session will run from September 12-December 18. There will be no classes the evening of Wednesday, November 23 through Sunday, November 27.

Online shift = one class credit
In-person shift = two class credits

If you are interested in working with the Xchange Program, please email xchange@zenondance.org

In-person:
Mondays: 9:30-11:30am – 1 volunteer
Mondays: 5:15-7:15pm – 1 volunteer
Wednesdays: 9:15-11:15am – 1 volunteer; class meets in person every other week
Thursdays: 9:15-11:15am – 1 volunteer
Sundays: 9:45-11:30am – 1 volunteer
Sundays: 10:45am-12:30pm – 1 volunteer

Studio Rentals at Collide Theatrical in St. Paul

Need space to rehearse, choreograph, teach, or hold an event? Collide Theatrical has two studios available for rental in our beautiful St. Paul location.

Studio 1 has 1700 square feet of sprung floor, full wall-length mirrors, Rosco Adagio Marley dance floor, high ceilings, sky lights, and 3 chandeliers.

Studio 2 has 550 square feet of sprung wood floor.

Both studios have the following amenities:

  • Ballet barres for up to 18 students
  • Free and accessible parking and access to public transportation line
  • Gender-specific bathrooms (non-gender-specific bathroom available in the adjacent building)
  • Free Wi-Fi
  • Bluetooth room speakers
  • Cubbies for holding shoes and clothes
  • 2 long folding tables
  • Access to up to 30 folding chairs
  • HVAC heated and cooled spaces with temperature control
  • Hallway drinking fountains
  • Access to kitchenette area available upon request

Single Rental:
Studio 1 – $30/Hour
Studio 2 – $20/Hour

Long-Term or Multiple-Day Rental:
Studio 1 – $20/Hour
Studio 2 – $15/Hour

Weekly Rental Rate:
Payment for rental bookings must be made 48 hours prior to your booking to hold your reservation. A signed rental agreement and certificate of insurance must be provided prior to your reservation. Please contact us at 651-395-7903 or admin@collidetheatrical.org to schedule a visit.

MotionArt Adult Modern Dance Classes

MotionArt’s mission is to share the art of dance and the joy of movement with people of all ages and abilities. We strive to enrich lives by fostering creativity, body awareness and self-expression in a fun, non-competitive, welcoming environment.

We offer ongoing dance classes in-studio, on Zoom, and outside (weather permitting). Paying the regular rate helps keep our organization afloat; however, no one will be turned away for inability to pay. There is also an option to pay what you can.

Please go to motionartmn.org to sign-up for classes, or contact Pam Gleason for information.

Ageless Dance
Mondays, 4:00-5:15pm – Center for Performing Arts, Studio #105
Thursdays, 4:30-5:45pm – Center for Performing Arts, Sunroom

Beginning Modern Dance
Tuesdays, 5:00-6:15pm – Zoom only

Intermediate Modern Dance
Wednesdays, 10:30am-12:00pm – Center for Performing Arts, Sunroom

Mixed Level Modern Dance
Tuesdays, 7:00-8:15pm – Center for Performing Arts, Studio #105
Saturdays, 4:00-5:30pm – Hybrid: Center for Performing Arts, Sunroom, and Zoom

TU Dance Center: 2022-2023 Pre-Professional Program

Running September 12, 2022–May 20, 2023.
Late registration is welcomed (tuition prorated)!

The TU Dance Pre-Professional Program is an intensive course of study integrating modern, ballet, African dance, conditioning and creative workshops for students up to age 24. Click here to download the 2022-2023 Pre-Professional Daily Schedules. All classes in the Pre-Professional Program are offered in person with a virtual option, unless otherwise noted.

To register, please complete the four-step registration process:

1. Please find the online pre-registration below under the specific level you are interested in and select a payment option
2. Make a tuition payment (in full or by selecting a payment plan)
3. If requesting a payment plan please submit the 2022-2023 Payment Plan form
4. Click here to submit the 2022-2023 Pre-Professional online registration form

TU Dance Center: 2022-2023 Children and Teen Program

Running September 12, 2022–May 20, 2023.
Late registration is welcomed (tuition prorated)!

The TU Dance Center Children and Teen Program introduces the joy of creative movement and beginning dance technique. Classes, divided by age, provide a comprehensive base on which to expand by developing body awareness, coordination, balance, flexibility, strength and musicality. Click here to download the 2022-2023 Children and Teen Daily Schedule. All classes in the Children and Teen Program are offered in person with a virtual option, unless otherwise noted.

To register, please complete the four-step registration process:

1. Please find the online pre-registration below under the specific level you are interested in and select a payment option
2. Make a tuition payment (in full or by selecting a payment plan)
3. If requesting a payment plan, please submit the 2022-2023 Payment Plan form
4. Click here to submit the 2022-2023 Children and Teen Program online registration form