TU Dance Center: Ballet with Abdo Sayegh-Rodriguez

TU Dance Center’s open classes are back! Join us for in-person dance classes for intermediate/advanced dancers with teaching Artist Abdo Sayegh-Rodriguez.

Wednesdays, 10:30am–12:00pm
Through July 2, 2021

Cost: $15
Please register a minimum of 24 hours in advance.

If using a class card, please email us at education@tudance.org with your name, class title and class date at least 24 hours in advance. Upon arrival at TU Dance Center, please present your class card to a TU Dance staff member or Teaching Artist.

TU Dance Center is continuing to have COVID-related restrictions. A limited number of dancers will be allowed per class. Dancers must complete the TU Dance Center Health Self-Assessment within 24 hours of class start time, and must practice social distancing and wear a mask during their visit and while taking dance classes. These classes will be provided only in person.

TU Dance Center: Ballet Barre and Contemporary Phrase Work with Laurel Keen

TU Dance Center’s open classes are back! Join us for in-person dance classes for intermediate/advanced dancers with teaching Artist Laurel Keen.

Fridays, 10:30am-12:00pm
Through July 2, 2021

Cost: $15
Please register a minimum of 24 hours in advance.

If using a class card, please email us at education@tudance.org with your name, class title and class date at least 24 hours in advance. Upon arrival at TU Dance Center, please present your class card to a TU Dance staff member or Teaching Artist.

TU Dance Center is continuing COVID-related restrictions. A limited number of dancers will be allowed per class. Dancers must complete the TU Dance Center Health Self-Assessment within 24 hours of class start time, and must practice social distancing and wear a mask during their visit and while taking dance classes. These classes will be provided only in person.

Dance Pass to Explore with Young Dance

Dance Pass to Explore allows dancers to drop in and experience a variety of classes.

Classes include: All Abilities Dancing, Ballet, Modern, and Hip Hop. This program is offered in a hybrid format, with both in-person and online options for participation.

All Abilities Dancing
Mondays,
July 5, 12, 19
Ages seven and older
5:00-6:15pm

Ballet
Tuesdays,
June 29, July 6, 13, 20
Ages seven to twelve
5:00-6:00pm

Modern
Tuesdays,
July 13 and 20
Ages seven to eighteen
6:15-7:30pm

Hip Hop
Thursdays,
July 15 and 22
Ages seven to eighteen
6:15-7:15pm

Tuition:
Drop-in class: $16
5-class pass: $75
10-class pass: $150
Unlimited: $225

Discover movement possibilities with Young Dance this summer! Register: register.youngdance.org.

July Summer Intensive with Ballet Royale and Guest Instructors

It’s not too late to sign up for Ballet Royale’s Full-Day July Intensive!

An exciting three-week, full day rigorous ballet-based dance program featuring Artistic Directors Denise and Rick Vogt with special guest teachers, including Gary Joyce, formerly with Bavarian State Ballet in Munich, Kiel Ballet, and Nevada Dance Theatre; and Muriel Joyce, formerly with Bavarian State Ballet in Munich and Los Angeles Classical Ballet. 

Ballet Royale offers small class sizes, so each student will receive the finest personalized professional instruction allowing them to reach his or her full potential. Students attending the full in-studio program will be highlighted in an end of program Summer Showcase performance, followed by a Summer Carnival fundraiser hosted by Twin Cities Ballet. 

Classes include Ballet Technique, Pointe, Preparation for Pointe, Modern, Jazz, Character, Variations, Men’s class, Progressing Ballet Technique, Hip Hop, Acting, Choreographic Methods, History of Ballet, Stretching, Injury Prevention, plus enrichment classes.

Four Progressive Divisions (I, II, Advanced Division II and UPPER) for ages eight through professionals. Variable length, ballet-only, and online-only options are available. Audition required for Division II (age nine) and up.

TU Dance Center: Summer 2021 EQUIPOISE Program – Informational Sessions

In partnering with TU Dance, Equipoise will provide the unique, hybrid (online/in person), opportunity of having individualized curriculum alongside one-on-one assessment sessions and coaching that compliment and deepen professional training.

Equipoise is a diverse collective of established professionals offering expertise in relevant areas of the performing arts – supporting and mentoring young dance artists and providing tools and resources to nurture the growth, development, and success of professionally oriented dancers.

Informational Sessions: Please join us via Zoom for a free informational session about the Equipoise Program which will be offered alongside the TU Dance Summer Intensive experience to a select number of applicants. Details and insights will be shared about the program as well as the opportunity to ask questions. When talking about the essence of the program, Equipoise Collective member, Carol Marie Webster, PhD, describes it as “a more holistic way of training for excellence”.

July 5, 2021: 12:00-1:00pm CST https://us02web.zoom.us/j/83295552205
July 5, 2021: 3:00-4:00pm CST https://us02web.zoom.us/j/84687802825

TU Dance Center: Body Watani: Body-as-Homeland Practice and Arabic Dance

TU Dance Center’s open classes are back! Join us for in-person dance classes for intermediate/advanced dancers with teaching Artist Leila Awadallah.

Body Watani (body-as-homeland practice and Arabic dance)
A class in two parts.
Weaving questions around ancestral, home/land roots and memories of place and beings, the first half of Body Watani practice is a guided improvisation endeavor in unraveling, seeking, and grappling with what notions of home and complex histories live within each of our different, and specific bodies. Led by Palestinian American artists Leila and Noelle Awadallah, the second half of Body Watani activates movement techniques and choreographic material rooted in SWANA / Arabic dance and music, ranging from traditional to experimental.

Thursdays, 10:30am–12:00pm
Through July 2, 2021

Cost: $15
Please register a minimum of 24 hours in advance.

If using a class card, please email us at education@tudance.org with your name, class title and class date at least 24 hours in advance. Upon arrival at TU Dance Center, please present your class card to a TU Dance staff member or Teaching Artist.

Open Classes with Hatch Dance and HoneyWorks

As Hatch Dance and HoneyWorks prepare for Live @ The Shed, August 7-8 2021, directors Helen Hatch and Berit Ahlgren offer open classes in Contemporary Ballet and Gaga-based improvisation. These 75-minute classes are open level and welcome to all. Please reach out if you have questions.

Gaga-based Improvisation with Berit Ahlgren
Wednesday, June 30
9:30-10:45am
$10

Contemporary Ballet with Helen Hatch
Monday, June 28-August 2
9:30-10:45am
$10

Shane Larson Teaches Contemporary at The Arena

ARENA DANCES is excited to welcome mover and teacher Shane Larson back to Minneapolis for a short visit! While back, Shane will be teaching two professional contemporary classes at The Arena:

Tuesday, July 6
9:30-11:00AM

at Saint Paul Ballet in the Fairview Business Center, 655 Fairview Ave, Saint Paul.

Saturday, July 10
10:00-11:30AM

at The Arena
Studio 308 at the Calhoun Building, 711 W. Lake Street, Minneapolis — just off of the Lyn-Lake intersection.
Free street parking!

Professional level dancers of all styles are welcome.

$17 drop-in
Please register at https://www.arena-dances.org/class-payment/

About Shane:
Shane Larson was born and raised in Minnesota, where he received his training at the St. Paul Conservatory for Performing Artists. He graduated from New York University’s Tisch School of the Arts, with a B.F.A. in Dance and a minor in Child and Adolescent Mental Health Studies. During his time in New York City, he has branched out to collaborate with punk musicians, filmmakers, improvisational music ensembles, and site-specific visual artists. He also had the opportunity to study at the Salzburg Experimental Academy of Dance in Austria, where he was exposed to the expanse of the European contemporary dance scene. With a new outlook on the limitless possibilities and pathways of the body, he hopes to continue the exploration of dance with a sense of newness and discovery. Shane joined Bill T. Jones/Arnie Zane Company in 2016.

Summer Of TRE® – Drop In Classes in Minneapolis Parks

Are you familiar with TRE® – Tension and Trauma Releasing Exercises? It’s work developed by Dr. David Berceli, a field traumatologist and bodyworker. It’s a beautiful blend of polyvagal theory, body awareness and nervous system rebalancing through tremoring. Summer of TRE® is a project to teach the series of exercises to as many humans as possible, in Minneapolis Parks. Classes are held on some Wednesdays, ALL Thursdays, some Friday evenings and some Saturdays.  

Sign up for text notifications — calendar subject to change and pop ups will be added!
Text “TRE” to 612-421-7120 be reminded about in-person classes. For Zoom only: Text “zoomtre.”

You can learn more about TRE® by checking out the FAQ  at BeloveMN.com/tre/faq

July 1 – September 18, 2021
Wednesdays at 9:00am
Thursdays and Saturdays at 10:00am
Fridays at 5:30pm

July classes: Powderhorn, Windom, Gold Medal Park, Fair Oaks, Bottineau.
August classes: Windom, Matthews, Jackson Square, Sheridan Memorial.
September classes: TBD, Kenwood

All Abilities Dance and Stories with Young Dance

All Abilities Dance and Stories
Monday-Thursday, July 12-15
Tuition: Each class $55 / $100 for both
Age: 7-18
*Classes build on each other

All Abilities Dancing, 9:30-10:30 a.m.
Youth with and without disabilities dance together through the exploration of the fundamental movement concepts of Body, Action, Space, Time, and Energy. The class will focus on body awareness, creativity, teamwork, motor coordination, and personal expression.

Dance and Stories, 10:45-11:45 a.m.
Our bodies can tell stories about us and our lives, ideas, and feelings. Students with and without disabilities will use dance to discover themselves and share their stories. We will weave our stories together to make a group dance.
This class will build upon the movement exploration done in All Abilities Dancing, however, you may sign up for only this class.

This program is offered in a hybrid format, with both in-person and online options for participation.

Discover movement possibilities with Young Dance this summer!
Register: register.youngdance.org.
We can’t wait to dance with you!